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Wed 2nd Apr 2025 at 6:18am by B Rubble

Cross > Strength
  • Time
    22:23
  • Pacing
    0%
  • Cals
    120
  • BPM
    85
  • %MHR
    51.7
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 push_up, push_up, push_up 75 1:25 0.0 0
2 stretching 33 1:31 0.0 0
3 sit_up, sit_up, sit_up 227 6:13 0.0 0
4 push_up, push_up, push_up 75 1:38 0.0 0
5 squat, squat, squat 225 6:20 0.0 0
6 push_up, push_up, push_up 75 2:31 0.0 0
7 calf_raise, calf_raise, calf_r 75 2:33 0.0 0

Heart

85/129max
  • Show Beats/Mile

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