Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 1st Apr 2025 at 7:07pm by Steady Fast

Walk > General
  • Time
    43:57
  • Miles
    1.73
  • Min/mi
    25:24
  • Pacing
    0%
  • Stride(cm)
    59
  • Cals
    554
  • Cadence
    107
  • BPM
    146
  • %MHR
    79.1
  • B/mi
    3715
  • Surface
    Road

Notes & Comments

1) 1mi - 19:40(19:40/mi) 160/173bpm [3153b/mi] 106/116rpm
2) 0.73mi - 24:13(33:19/mi) 137/179bpm [4553b/mi] 107/156rpm
19:40 24:13

Pace

6% 94%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:01 1:01 16:09 104 94-110 247/0
0.13 2:15 1:14 19:46 112 108-116 0/0
0.19 3:35 1:20 21:26 106 106-108 0/0
0.25 4:34 59 15:51 106 104-108 0/0
0.31 5:57 1:23 22:00 107 104-108 0/0
0.38 6:54 57 15:15 102 90-106 0/0
0.44 8:09 1:15 19:55 102 90-104 0/0
0.50 9:25 1:16 20:15 103 102-104 0/0
0.56 10:40 1:16 20:11 104 102-106 0/0
0.63 12:03 1:23 22:02 103 94-106 0/0
0.69 13:18 1:15 20:00 109 106-114 0/0
0.75 14:28 1:10 18:38 112 112-112 0/0
0.81 15:40 1:12 19:18 111 108-114 0/0
0.88 16:54 1:14 19:39 111 108-114 0/0
0.94 18:17 1:23 22:06 105 90-116 0/0
1.00 19:39 1:22 21:50 106 100-110 0/0
1.06 20:54 1:16 20:09 107 104-110 0/0
1.13 22:06 1:12 19:08 107 94-116 0/1
1.19 23:18 1:12 19:07 109 102-116 0/1
1.25 24:34 1:16 20:18 108 106-110 0/1
1.31 25:53 1:19 21:02 112 106-118 0/1
1.38 27:06 1:14 19:36 113 110-116 0/1
1.44 28:14 1:08 18:05 112 110-114 0/2
1.50 29:22 1:08 18:04 111 108-114 0/2
1.56 31:03 1:41 26:55 109 100-112 0/1
1.63 32:22 1:19 21:07 106 100-110 0/1
1.69 38:45 6:24 1:42:19 98 42-154 0/1
1.73 43:53 5:08 2:10:27 108 56-156 0/1

Heart

146/179max
  • Show Beats/Mile

Elevation

Asc 0m, Range 247m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

107 (156 max) Stride Length: 59cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:27 17:54 More
800m 9:15 18:36 More
1km 11:53 19:07 More
Mile 19:33 19:33 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,212 Fetchies!
Already a Fetchie? Sign in here