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Wed 2nd Apr 2025 at 1:37pm by Foxy

Walk > General
  • Time
    5:05
  • Miles
    0.29
  • Min/mi
    17:32
  • Pacing
    0%
  • Stride(cm)
    78
  • Cals
    42
  • Cadence
    118
  • BPM
    84
  • %MHR
    49.4
  • B/mi
    1481
  • Asc(m)
    78
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 0.29mi - 5:05(17:34/mi) 85/117bpm [1493b/mi] 42cal 37/123rpm
5:05

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 37 37 9:48 86 82-88 842 114 110-118 91/14
0.13 1:38 1:01 16:16 81 76-87 1318 119 114-126 40/0
0.19 2:39 1:01 16:17 86 80-90 1400 125 108-246 1/13
0.25 3:53 1:14 19:50 76 73-84 1508 112 108-120 10/4
0.29 7:41 3:48 +2:35 1:38:16 94 73-116 9237 - 2/6

Heart

84/117max
  • Show Beats/Mile

Elevation

Asc 78m, Range 120m
Elevation Graph
Biggest Climbs (m) Min/mi
64 29.3% 13:56
See your biggest climbs

Cadence

118 (246 max) Stride Length: 78cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:52 15:32 More

Predictions

Dist Time Per Mile
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