for an ad-free Fetcheveryone experience!

Wed 2nd Apr 2025 at 8:09am by bennybeerbelly

Walk > General

Follow User
0 👍

Time
38:08
Miles
1.94
Min/mi
19:39
Pacing
0%
Stride(cm)
72
Cals
222
Cadence
113
BPM
96
%MHR
55.9
B/mi
1880
Asc(m)
5
Surface
Road

Notes & Comments

1) 0.62mi - 13:20(21:27/mi) 96/103bpm [2060b/mi] 78cal 47/117rpm
2) 0.62mi - 11:40(18:47/mi) 96/104bpm [1803b/mi] 69cal 54/119rpm
3) 0.62mi - 11:47(18:58/mi) 96/101bpm [1821b/mi] 67cal 55/110rpm
4) 0.07mi - 1:21(18:06/mi) 93/95bpm [1684b/mi] 8cal 55/57rpm

13:20 11:40 11:47 1:21

Pace

45%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:05	99 97-100	2087	115 112-118	1/1
0.13	2:27	1:07	18:00	98 96-99	1763	115 114-118	0/2
0.19	3:37	1:11	18:54	99 97-103	1871	114 112-116	1/0
0.25	5:31	1:53	30:10	90 79-101	2715	125 112-214	0/1
0.31	6:44	1:14	19:41	97 94-99	1910	116 110-120	0/1
0.38	7:50	1:05	17:25	98 96-100	1706	116 114-118	0/1
0.44	9:26	1:36	25:41	91 83-99	2337	115 112-118	1/0
0.50	10:31	1:05	17:23	99 95-101	1721	116 114-118	0/0
0.56	11:40	1:09	18:26	97 96-102	1788	116 112-118	0/1
0.63	13:24	1:44	27:38	92 84-99	2543	115 112-120	0/1
0.69	14:30	1:06	17:42	99 98-101	1752	113 112-116	1/1
0.75	15:38	1:08	18:08	100 97-102	1814	113 110-116	2/0
0.81	16:47	1:09	18:19	98 94-104	1796	115 108-118	0/5
0.88	18:01	1:14	19:37	93 92-95	1824	115 110-118	0/1
0.94	19:09	1:09	18:22	95 94-97	1745	112 112-114	1/0
1.00	20:36	1:26	23:03	90 81-100	2075	114 110-118	0/1
1.06	21:44	1:08	18:15	95 94-97	1734	113 112-118	1/1
1.13	22:51	1:06	17:42	97 95-98	1718	117 112-124	1/1
1.19	23:59	1:08	18:06	97 96-98	1755	113 112-114	1/1
1.25	25:08	1:09	18:32	99 97-102	1834	112 106-114	1/0
1.31	26:16	1:08	18:07	98 96-100	1776	113 110-116	1/2
1.38	27:28	1:12	19:13	98 95-100	1884	112 102-118	0/1
1.44	28:37	1:09	18:28	100 95-101	1847	119 110-220	1/0
1.50	29:49	1:12	19:10	97 95-99	1860	108 102-112	1/0
1.56	31:02	1:13	19:24	96 95-99	1863	111 110-112	0/1
1.63	32:17	1:15	19:54	96 93-99	1911	110 104-114	0/1
1.69	33:28	1:11	18:57	96 94-98	1820	111 110-112	0/0
1.75	34:39	1:12	19:06	96 93-98	1834	110 106-112	1/0
1.81	35:49	1:09	18:31	94 92-96	1740	111 108-114	0/1
1.88	36:58	1:09	18:25	95 94-95	1750	112 108-114	0/0
1.94	44:14	7:16 +6:13	1:56:11	93 87-95	10805	110 106-112	2/0

Heart

96/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (220 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:27	17:55	More
800m	9:04	18:14	More
1km	11:32	18:33	More
Mile	18:53	18:53	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry