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Tue 1st Apr 2025 at 3:39pm by Bob!
Walk > General
-
Time
25:32
-
Miles
0.51
-
Min/mi
50:04
-
Pacing
0%
-
Stride(cm)
32
-
Cals
76
-
Cadence
101
-
BPM
70
-
%MHR
36.7
-
B/mi
3494
-
Asc(m)
4
-
Surface
Road
Notes & Comments
1) 0.51mi - 25:32(50:13/mi) 68/84bpm [3414b/mi] 76cal 22/79rpm
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Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:31 |
1:31 |
24:12 |
75 62-83 |
1815 |
99 86-106 |
3/1 |
0.13 |
2:49 |
1:19 |
20:56 |
71 69-72 |
1486 |
105 102-106 |
1/4 |
0.19 |
4:28 |
1:38 |
26:15 |
71 69-73 |
1864 |
105 102-108 |
4/2 |
0.25 |
5:53 |
1:25 |
22:39 |
72 68-77 |
1631 |
100 88-106 |
2/3 |
0.31 |
7:10 |
1:18 |
20:42 |
71 68-75 |
1469 |
106 102-106 |
2/1 |
0.38 |
8:33 |
1:23 |
22:04 |
71 70-71 |
1567 |
104 100-112 |
2/1 |
0.44 |
17:18 |
8:45 |
2:20:01 |
67 58-77 |
9382 |
97 86-102 |
2/2 |
0.50 |
25:00 |
7:42 |
2:03:17 |
68 56-74 |
8384 |
99 94-106 |
2/2 |
0.51 |
25:31 |
31 |
59:51 |
67 65-71 |
4010 |
102 102-102 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:34 |
22:24 |
More |
800m |
24:52 |
50:02 |
More |
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