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Mon 31st Mar 2025 at 11:42am by MazH

Bike > General
  • Time
    9:15
  • Miles
    1.29
  • Mph
    8.4
  • Pacing
    0%
  • Cals
    74
  • BPM
    111
  • %MHR
    76
  • B/mi
    796
  • Asc(m)
    21
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.29mi - 9:15(7:10/mi) 111/129bpm [796b/mi] 74cal
9:15
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

28% 14% 29% 14% 14%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 37 37 6.16 91 89-93 887 0/2
0.13 1:02 26 8.72 102 96-105 702 0/1
0.19 1:25 23 9.88 116 105-129 705 1/1
0.25 1:49 24 9.43 118 115-125 751 0/1
0.31 2:09 20 11.40 122 122-123 642 0/3
0.38 2:58 49 4.57 111 100-122 1459 3/1
0.44 3:47 49 4.57 113 109-117 1484 0/0
0.50 4:07 20 11.17 115 115-115 618 0/1
0.56 4:29 22 10.32 115 114-116 669 3/0
0.63 4:52 23 9.78 117 115-119 718 4/0
0.69 5:29 37 6.08 112 110-118 1106 1/0
0.75 5:46 16 13.81 108 105-111 469 1/2
0.81 6:15 30 7.51 103 98-108 823 0/1
0.88 6:36 20 11.12 109 107-113 588 1/1
0.94 7:05 30 7.62 119 115-122 938 6/0
1.00 7:25 20 11.22 116 113-119 620 2/1
1.06 7:41 16 14.06 111 109-112 474 0/3
1.13 7:58 17 13.34 108 107-110 486 1/1
1.19 8:19 20 11.06 113 110-114 613 3/0
1.25 8:39 20 11.08 113 112-114 612 2/1
1.29 9:15 36 3.98 115 112-117 1735 0/2

Heart

111/129max
  • Show Beats/Mile

Elevation

Asc 21m, Range 20m
Elevation Graph
Biggest Climbs (m) Mph
11 2.7% 11.1
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:03 4:15 More
800m 2:41 5:25 More
1km 3:26 5:32 More
Mile 6:40 6:40 More

Predictions

Dist Time Per Mile
10 miles 1:23:39 8:22
20km 1:45:40 8:30
15 miles 2:09:21 8:37
20 miles 2:56:15 8:49
40km 3:42:38 8:57
25 miles 3:44:02 8:58
42km 3:54:38 8:59
50 miles 7:52:03 9:26
56 miles 8:53:13 9:31
100 miles 16:34:37 9:57
112 miles 18:43:31 10:02
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