Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 31st Mar 2025 at 7:42pm by Elin

Walk > General
  • Time
    1:32:14
  • Miles
    2.40
  • Min/mi
    38:26
  • Pacing
    0%
  • Stride(cm)
    37
  • Cals
    323
  • Cadence
    114
  • BPM
    104
  • B/mi
    3984
  • Asc(m)
    311
  • Hillscore
    26
  • Surface
    Road

Notes & Comments

1) 1mi - 48:38(48:38/mi) 102/129bpm [4961b/mi] 185cal 30/79rpm 1.23/3.44mph
2) 1mi - 33:58(33:58/mi) 105/125bpm [3566b/mi] 103cal 39/78rpm 1.77/3.44mph
3) 0.4mi - 9:38(23:53/mi) 107/117bpm [2556b/mi] 35cal 44/65rpm 2.51/3.7mph
48:38 33:58 9:38

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:30 3:30 28:01 97 87-107 2718 105 80-154 53/21
0.25 6:59 3:29 27:52 94 88-104 2619 103 80-150 24/6
0.38 11:39 4:40 37:20 108 89-129 4031 128 80-156 49/2
0.50 20:42 9:03 1:12:27 106 90-129 7679 130 80-156 36/1
0.63 25:53 5:11 41:27 96 86-111 3979 105 80-156 21/11
0.75 34:06 8:13 1:05:45 101 91-115 6641 105 82-148 17/8
0.88 42:01 7:55 1:03:17 98 90-110 6202 109 82-132 8/24
1.00 48:38 6:37 52:55 111 90-127 5873 125 80-154 3/22
1.13 53:34 4:56 39:32 112 105-119 4427 112 82-156 29/6
1.25 57:58 4:24 35:10 116 108-125 4079 106 80-152 36/2
1.38 1:04:25 6:26 51:32 101 92-110 5205 106 80-130 18/6
1.50 1:08:33 4:08 33:07 107 94-122 3544 104 80-156 7/16
1.63 1:12:37 4:04 32:32 99 91-105 3221 102 80-114 4/34
1.75 1:16:41 4:04 32:35 103 94-110 3355 113 98-126 14/12
1.88 1:20:09 3:27 27:38 100 93-105 2763 117 110-126 14/47
2.00 1:22:38 2:29 19:54 98 95-104 1951 119 110-126 3/68
2.13 1:24:54 2:16 18:06 109 104-112 1974 122 116-124 3/32
2.25 1:27:19 2:26 19:26 108 102-113 2099 121 116-128 15/14
2.38 1:31:21 4:01 32:09 107 96-116 3441 119 112-124 13/45
2.40 1:32:15 54 33:02 103 96-107 3402 - 1/10

Heart

104/129max
  • Show Beats/Mile

Elevation

Asc 311m, Range 214m
Elevation Graph
Biggest Climbs (m) Min/mi
177 17.3% 42:13
76 13.7% 43:05
11 9.5% 34:47
See your biggest climbs

Cadence

114 (156 max) Stride Length: 37cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:38 18:38 More
800m 9:35 19:16 More
1km 13:06 21:04 More
Mile 25:39 25:39 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,239 Fetchies!
Already a Fetchie? Sign in here