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Mon 31st Mar 2025 at 10:40am by FatRayToSlim

Walk > General
  • Time
    1:02:20
  • Miles
    2.97
  • Min/mi
    20:59
  • Pacing
    0%
  • Stride(cm)
    78
  • Cals
    281
  • Cadence
    99
  • BPM
    114
  • %MHR
    66.5
  • B/mi
    2385
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

1) 1km - 12:38(12:39/km) 104/112bpm [1316b/km] 45cal 37/53rpm 4.74/4.74kmph
2) 1km - 12:17(12:16/km) 107/116bpm [1312b/km] 57cal 45/53rpm 4.89/4.89kmph
3) 1km - 13:03(13:03/km) 110/123bpm [1436b/km] 61cal 47/53rpm 4.6/4.6kmph
4) 1km - 11:55(11:56/km) 112/136bpm [1336b/km] 64cal 48/54rpm 5.03/5.03kmph
5) 0.78km - 12:04(15:34/km) 114/136bpm [1774b/km] 54cal 49/54rpm 3.86/3.86kmph
12:38 12:17 13:03 11:55 12:04
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

2% 98%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:58 2:58 23:42 98 92-104 2322 38 38-38 12/3
0.25 5:26 2:29 19:49 101 96-105 2002 38 38-38 2/2
0.38 7:53 2:27 19:34 103 99-106 2016 91 38-106 1/1
0.50 10:19 2:26 19:26 106 101-109 2059 106 106-106 3/2
0.63 12:44 2:25 19:18 110 108-112 2123 106 106-106 3/4
0.75 15:14 2:30 20:03 107 105-111 2146 106 106-106 2/1
0.88 17:42 2:28 19:47 109 107-114 2156 106 106-106 3/2
1.00 20:05 2:23 19:04 111 105-116 2116 106 106-106 2/2
1.13 22:35 2:30 19:58 110 107-115 2196 106 106-106 2/3
1.25 25:08 2:33 20:20 110 107-115 2237 106 106-106 4/5
1.38 27:38 2:30 20:02 115 104-123 2304 101 98-106 3/2
1.50 30:14 2:36 20:47 116 107-122 2411 98 98-98 1/1
1.63 32:48 2:35 20:37 117 114-121 2411 98 98-98 1/2
1.75 35:41 2:52 22:59 117 112-122 2690 98 98-98 2/1
1.88 38:12 2:31 20:07 116 112-119 2333 105 98-106 4/2
2.00 40:35 2:24 19:11 115 110-118 2205 106 106-106 2/2
2.13 42:55 2:20 18:39 115 113-117 2145 106 106-106 5/2
2.25 45:36 2:41 21:28 123 113-136 2640 106 106-106 2/4
2.38 47:54 2:17 18:18 120 117-123 2196 108 106-108 2/2
2.50 50:11 2:17 18:19 119 116-122 2181 108 108-108 2/2
2.63 52:23 2:12 17:36 124 119-129 2182 108 108-108 2/2
2.75 54:36 2:13 17:43 123 119-130 2178 108 108-108 1/1
2.88 56:53 2:17 18:16 125 121-129 2284 108 108-108 1/1
2.97 1:02:20 5:27 59:22 117 108-127 6946 108 108-108 1/1

Heart

114/136max
  • Show Beats/Mile

Elevation

Asc 10m, Range 13m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

99 (108 max) Stride Length: 78cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:23 17:37 More
800m 8:53 17:53 More
1km 11:11 17:59 More
Mile 18:37 18:37 More

Predictions

Dist Time Per Mile
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