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Sun 30th Mar 2025 at 1:08pm by FatRayToSlim

Walk > General
  • Time
    36:26
  • Miles
    1.28
  • Min/mi
    28:28
  • Pacing
    0%
  • Stride(cm)
    73
  • Cals
    143
  • Cadence
    78
  • BPM
    110
  • %MHR
    64.3
  • B/mi
    3131
  • Asc(m)
    21
  • Surface
    Road

Notes & Comments

1) 1km - 14:59(15:00/km) 107/122bpm [1605b/km] 66cal 40/41rpm 4/4kmph
2) 1km - 19:49(19:51/km) 110/138bpm [2184b/km] 73cal 39/47rpm 3.02/3.02kmph
3) 0.07km - 1:23(19:30/km) 110/138bpm [2145b/km] 4cal 38/47rpm 3.08/3.08kmph
14:59 19:49 1:23
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

13% 5% 82%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:45 1:45 27:53 94 92-104 2622 80 80-80 19/0
0.13 3:15 1:31 24:14 112 92-122 2714 80 80-80 1/4
0.19 5:01 1:45 28:06 102 98-106 2866 80 80-80 1/5
0.25 6:32 1:31 24:11 103 100-106 2492 80 80-80 2/1
0.31 7:57 1:25 22:44 106 103-109 2409 80 80-80 2/1
0.38 9:23 1:27 23:04 112 108-115 2584 81 80-82 1/3
0.44 10:51 1:27 23:16 107 104-110 2490 82 82-82 1/3
0.50 12:16 1:25 22:41 108 105-111 2451 82 82-82 1/2
0.56 13:38 1:23 22:02 110 107-113 2424 82 82-82 1/3
0.63 15:10 1:31 24:20 109 104-113 2653 82 82-82 1/1
0.69 18:27 3:17 52:32 106 99-114 5569 82 82-82 1/5
0.75 20:02 1:35 25:25 108 107-111 2745 91 82-94 4/1
0.81 21:38 1:36 25:31 114 110-126 2909 94 94-94 5/1
0.88 23:35 1:57 31:13 113 107-126 3527 94 94-94 1/4
0.94 25:16 1:41 26:57 108 105-110 2910 94 94-94 2/5
1.00 26:36 1:20 21:23 110 106-116 2352 94 94-94 5/2
1.06 27:56 1:20 21:18 114 113-117 2428 94 94-94 6/2
1.13 29:10 1:14 19:51 126 117-135 2502 81 40-94 4/0
1.19 30:28 1:18 20:42 129 121-138 2671 40 40-40 0/2
1.25 35:06 4:38 1:14:12 113 101-124 8384 40 40-40 0/0
1.28 36:25 1:19 40:43 115 113-119 4683 40 40-40 0/0

Heart

110/138max
  • Show Beats/Mile

Elevation

Asc 21m, Range 19m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

78 (94 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:09 20:45 More
800m 11:45 23:39 More
1km 14:59 24:07 More
Mile 25:25 25:25 More

Predictions

Dist Time Per Mile
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