Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sat 29th Mar 2025 at 9:35pm by Kuan
Walk > General
-
Time
1:00:40
-
Miles
3.96
-
Min/mi
15:19
-
Pacing
0%
-
Stride(cm)
88
-
Cals
214
-
Cadence
119
-
BPM
81
-
%MHR
44.8
-
B/mi
1236
-
Asc(m)
18
-
Surface
Road
Notes & Comments
1) 1km - 9:58(9:58/km) 71/85bpm [708b/km] 41cal 58/119rpm
2) 1km - 9:00(9:00/km) 80/108bpm [720b/km] 29cal 59/118rpm
3) 1km - 9:21(9:21/km) 79/88bpm [738b/km] 28cal 59/117rpm
4) 1km - 9:33(9:33/km) 84/103bpm [802b/km] 34cal 55/62rpm
5) 1km - 9:42(9:42/km) 84/94bpm [815b/km] 33cal 58/62rpm
6) 1km - 9:32(9:32/km) 83/103bpm [792b/km] 33cal 58/117rpm
7) 0.38km - 3:34(9:28/km) 92/98bpm [870b/km] 16cal 60/117rpm
9:58 9:00 9:21 9:33 9:42 9:32 3:34
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.13 |
2:20 |
2:20 |
18:40 |
73 67-77 |
1363 |
110 106-114 |
1/2 |
| 0.25 |
4:16 |
1:56 |
15:26 |
63 59-71 |
972 |
116 110-124 |
2/3 |
| 0.38 |
6:12 |
1:56 |
15:27 |
66 62-72 |
1020 |
116 110-120 |
1/2 |
| 0.50 |
8:06 |
1:54 |
15:16 |
75 69-83 |
1144 |
122 112-228 |
1/2 |
| 0.63 |
10:00 |
1:54 |
15:13 |
78 71-85 |
1187 |
124 112-238 |
2/1 |
| 0.75 |
11:45 |
1:45 |
13:58 |
70 65-76 |
978 |
125 114-236 |
1/1 |
| 0.88 |
13:34 |
1:50 |
14:36 |
74 67-81 |
1081 |
119 116-122 |
2/2 |
| 1.00 |
15:21 |
1:47 |
14:15 |
76 70-88 |
1083 |
121 116-126 |
1/1 |
| 1.13 |
17:10 |
1:49 |
14:32 |
96 85-108 |
1396 |
120 116-124 |
1/1 |
| 1.25 |
19:07 |
1:56 |
15:29 |
81 71-90 |
1255 |
118 116-120 |
2/1 |
| 1.38 |
20:56 |
1:49 |
14:33 |
75 69-79 |
1092 |
122 116-126 |
3/1 |
| 1.50 |
22:46 |
1:50 |
14:42 |
78 74-82 |
1147 |
127 114-232 |
2/1 |
| 1.63 |
24:39 |
1:53 |
15:06 |
77 71-82 |
1163 |
120 116-124 |
3/0 |
| 1.75 |
26:30 |
1:50 |
14:43 |
83 75-88 |
1221 |
124 112-234 |
2/1 |
| 1.88 |
28:25 |
1:55 |
15:22 |
80 73-84 |
1229 |
121 116-124 |
1/1 |
| 2.00 |
30:18 |
1:53 |
15:07 |
81 73-87 |
1225 |
117 114-120 |
2/1 |
| 2.13 |
32:17 |
1:58 |
15:48 |
77 73-82 |
1216 |
117 88-122 |
2/2 |
| 2.25 |
34:17 |
2:00 |
16:03 |
78 64-103 |
1251 |
115 88-124 |
1/1 |
| 2.38 |
36:09 |
1:52 |
15:00 |
96 92-101 |
1440 |
117 112-120 |
2/1 |
| 2.50 |
38:10 |
2:01 |
16:04 |
89 85-95 |
1430 |
119 116-122 |
1/1 |
| 2.63 |
40:04 |
1:54 |
15:13 |
89 84-94 |
1355 |
120 118-124 |
1/2 |
| 2.75 |
41:57 |
1:53 |
15:02 |
88 80-93 |
1323 |
117 114-120 |
1/1 |
| 2.88 |
43:54 |
1:57 |
15:38 |
81 74-87 |
1266 |
117 114-120 |
2/1 |
| 3.00 |
45:52 |
1:58 |
15:41 |
78 72-82 |
1223 |
117 112-120 |
2/1 |
| 3.13 |
47:53 |
2:02 |
16:13 |
83 73-94 |
1346 |
116 112-118 |
1/1 |
| 3.25 |
49:44 |
1:51 |
14:48 |
86 80-91 |
1273 |
124 112-232 |
2/1 |
| 3.38 |
51:37 |
1:53 |
15:01 |
81 75-90 |
1216 |
117 114-122 |
1/2 |
| 3.50 |
53:34 |
1:57 |
15:34 |
73 67-81 |
1137 |
122 114-228 |
2/1 |
| 3.63 |
55:30 |
1:56 |
15:32 |
90 72-103 |
1397 |
120 114-234 |
5/0 |
| 3.75 |
57:35 |
2:05 |
16:39 |
88 83-92 |
1465 |
119 112-234 |
2/0 |
| 3.88 |
59:21 |
1:46 |
14:10 |
93 86-98 |
1317 |
121 110-226 |
3/1 |
| 3.96 |
1:00:40 |
1:19 |
15:02 |
92 89-96 |
1383 |
121 112-228 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
3:28 |
13:56 |
More |
| 800m |
7:04 |
14:14 |
More |
| 1km |
8:58 |
14:26 |
More |
| Mile |
14:37 |
14:37 |
More |
| 5k |
46:57 |
15:07 |
More |
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