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for an ad-free Fetcheveryone experience! |
Sat 29th Mar 2025 at 8:13am by emsy73
Walk > General
-
Time
3:22:55
-
Miles
8.83
-
Min/mi
22:59
-
Pacing
0%
-
Stride(cm)
54
-
Cals
1079
-
Cadence
129
-
BPM
123
-
%MHR
71.8
-
B/mi
2823
-
Asc(m)
884
-
Hillscore
76
-
Surface
Road
Notes & Comments
1) 8.83mi - 3:22:55(23:00/mi) 122/166bpm [2805b/mi] 1079cal 51/125rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.25 |
6:22 |
6:22 |
25:29 |
100 83-117 |
2548 |
132 102-144 |
17/15 |
0.50 |
10:54 |
4:32 |
18:07 |
103 82-113 |
1867 |
137 122-146 |
21/0 |
0.75 |
16:43 |
5:49 |
23:15 |
115 107-128 |
2674 |
127 96-144 |
47/0 |
1.00 |
24:39 |
7:57 |
31:47 |
129 119-145 |
4099 |
117 96-138 |
54/1 |
1.25 |
32:52 |
8:12 |
32:49 |
145 128-164 |
4758 |
112 82-218 |
52/3 |
1.50 |
40:12 |
7:20 |
29:19 |
153 130-166 |
4486 |
108 88-158 |
39/8 |
1.75 |
47:21 |
7:09 |
28:38 |
148 134-165 |
4237 |
109 90-126 |
64/1 |
2.00 |
53:06 |
5:45 |
23:01 |
141 121-164 |
3246 |
122 104-140 |
68/0 |
2.25 |
59:12 |
6:06 |
24:24 |
132 124-147 |
3221 |
131 116-158 |
12/33 |
2.50 |
1:04:23 |
5:11 |
20:44 |
150 137-159 |
3110 |
122 102-240 |
30/9 |
2.75 |
1:11:17 |
6:53 |
27:34 |
147 136-159 |
4052 |
125 88-242 |
47/2 |
3.00 |
1:16:53 |
5:36 |
22:26 |
145 132-160 |
3252 |
129 106-250 |
44/0 |
3.25 |
1:21:47 |
4:53 |
19:33 |
137 120-149 |
2679 |
137 114-150 |
27/1 |
3.50 |
1:30:05 |
8:18 |
33:12 |
115 95-130 |
3819 |
139 94-152 |
11/37 |
3.75 |
1:35:19 |
5:15 |
20:58 |
129 119-140 |
2705 |
127 90-234 |
17/20 |
4.00 |
1:42:20 |
7:01 |
28:02 |
136 128-143 |
3813 |
114 88-248 |
39/6 |
4.25 |
1:46:26 |
4:06 |
16:23 |
126 120-139 |
2065 |
139 122-150 |
65/2 |
4.50 |
1:50:27 |
4:01 |
16:04 |
116 109-127 |
1864 |
142 128-156 |
33/20 |
4.75 |
1:56:02 |
5:35 |
22:21 |
121 102-135 |
2704 |
128 96-230 |
7/23 |
5.00 |
2:01:03 |
5:01 |
20:03 |
115 102-128 |
2305 |
132 110-156 |
52/19 |
5.25 |
2:04:56 |
3:53 |
15:32 |
127 113-132 |
1973 |
138 120-144 |
21/59 |
5.50 |
2:09:28 |
4:33 |
18:10 |
125 111-134 |
2271 |
136 82-182 |
26/6 |
5.75 |
2:13:56 |
4:28 |
17:51 |
119 115-121 |
2124 |
147 132-168 |
28/22 |
6.00 |
2:19:03 |
5:07 |
20:28 |
117 108-124 |
2395 |
134 114-146 |
2/68 |
6.25 |
2:24:04 |
5:01 |
20:06 |
124 109-132 |
2492 |
126 104-140 |
10/65 |
6.50 |
2:28:29 |
4:24 |
17:37 |
110 103-119 |
1938 |
136 122-150 |
42/29 |
6.75 |
2:32:32 |
4:03 |
16:12 |
121 114-126 |
1960 |
142 132-152 |
23/40 |
7.00 |
2:36:43 |
4:11 |
16:45 |
123 106-129 |
2061 |
141 114-152 |
14/92 |
7.25 |
2:41:09 |
4:26 |
17:44 |
118 104-132 |
2093 |
133 90-150 |
31/46 |
7.50 |
2:45:46 |
4:37 |
18:26 |
123 112-136 |
2267 |
129 112-138 |
32/53 |
7.75 |
2:51:07 |
5:21 |
21:24 |
107 91-119 |
2290 |
142 112-176 |
3/90 |
8.00 |
3:00:13 |
9:06 |
36:25 |
91 83-106 |
3315 |
133 92-170 |
0/106 |
8.25 |
3:07:20 |
7:07 |
28:30 |
91 83-100 |
2593 |
129 108-152 |
0/74 |
8.50 |
3:12:31 |
5:10 |
20:40 |
89 78-101 |
1840 |
124 94-130 |
2/39 |
8.75 |
3:17:54 |
5:24 |
21:35 |
102 91-112 |
2202 |
120 102-130 |
17/15 |
8.82 |
3:22:54 |
5:00 |
1:06:37 |
93 84-102 |
6195 |
124 114-136 |
2/1 |
Elevation
Biggest Climbs (m) |
Min/mi |
341 14.1% |
27:41
|
149 9.3% |
22:04
|
125 20.8% |
26:41
|
34 19.9% |
23:30
|
31 11.3% |
20:49
|
21 9.6% |
20:03
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:49 |
15:19 |
More |
800m |
7:58 |
16:02 |
More |
1km |
10:11 |
16:24 |
More |
Mile |
17:01 |
17:01 |
More |
5k |
56:14 |
18:06 |
More |
5 miles |
1:39:13 |
19:51 |
More |
10k |
2:09:37 |
20:52 |
More |
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