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Sat 29th Mar 2025 at 10:02am by Zapo

Cross > Other
  • Time
    24:27
  • Pacing
    0%
  • Cals
    267
  • BPM
    121
  • %MHR
    63.3
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

1) 0mi - 29(0/mi) 73/81bpm [INFb/mi] 2cal
2) 0mi - 2:32(0/mi) 106/122bpm [INFb/mi] 21cal
3) 0mi - 1:27(0/mi) 106/123bpm [INFb/mi] 12cal
4) 0mi - 3:06(0/mi) 113/137bpm [INFb/mi] 29cal
5) 0mi - 1:25(0/mi) 118/137bpm [INFb/mi] 15cal
6) 0mi - 3:38(0/mi) 128/146bpm [INFb/mi] 42cal
7) 0mi - 1:29(0/mi) 124/144bpm [INFb/mi] 16cal
8) 0mi - 3:38(0/mi) 140/153bpm [INFb/mi] 48cal
9) 0mi - 1:35(0/mi) 135/155bpm [INFb/mi] 20cal
10) 0mi - 5:07(0/mi) 133/142bpm [INFb/mi] 62cal
29 2:32 1:27 3:06 1:25 3:38 1:29 3:38 1:35 5:07

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 24:26 24:26 INF:00:00 121 68-155 INF

Heart

121/155max
  • Show Beats/Mile
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