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Thu 27th Mar 2025 at 1:28pm by Vic (Blazing Saddles, WTF)

Walk > General
  • Time
    39:45
  • Miles
    1.23
  • Min/mi
    32:19
  • Pacing
    0%
  • Stride(cm)
    50
  • Cals
    157
  • Cadence
    99
  • BPM
    77
  • %MHR
    44.7
  • B/mi
    2497
  • Asc(m)
    30
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 35:05(35:05/mi) 77/97bpm [2701b/mi] 135cal 26/79rpm
2) 0.23mi - 4:40(20:26/mi) 76/82bpm [1553b/mi] 22cal 49/55rpm
35:05 4:40
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

35% 15% 20% 20% 5% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:43 77 75-80 1673 110 106-112 2/1
0.13 2:56 1:34 25:11 73 68-80 1838 100 88-106 5/0
0.19 4:23 1:27 23:11 82 78-89 1902 95 86-142 12/0
0.25 9:25 5:02 1:20:36 83 65-93 6690 95 86-98 3/1
0.31 14:13 4:48 1:16:46 72 63-83 5527 131 124-138 2/3
0.38 17:08 2:55 46:48 76 73-81 3556 136 80-150 1/0
0.44 19:43 2:34 41:09 79 59-89 3251 123 82-158 3/0
0.50 22:05 2:22 37:52 69 61-80 2613 102 82-154 3/1
0.56 23:41 1:36 25:32 64 59-71 1634 91 86-100 0/2
0.63 25:17 1:36 25:43 66 54-75 1698 93 82-158 1/2
0.69 27:10 1:53 30:12 81 59-91 2446 87 82-96 0/3
0.75 28:49 1:39 26:22 93 90-96 2453 86 82-90 3/3
0.81 30:37 1:48 28:41 89 84-96 2552 92 80-156 3/0
0.88 32:08 1:31 24:19 83 77-93 2019 91 82-96 2/1
0.94 33:33 1:25 22:43 78 77-80 1772 93 88-96 0/4
1.00 35:05 1:32 24:37 75 72-79 1846 95 90-102 2/2
1.06 36:27 1:22 21:46 74 73-76 1610 99 94-106 2/3
1.13 37:43 1:16 20:09 79 74-82 1592 104 100-106 0/11
1.19 39:01 1:19 20:57 74 73-75 1551 101 94-106 0/5
1.23 39:44 43 17:59 79 76-81 1421 105 102-106 1/1

Heart

77/96max
  • Show Beats/Mile

Elevation

Asc 30m, Range 25m
Elevation Graph
Biggest Climbs (m) Min/mi
20 7.0% 39:59
See your biggest climbs

Cadence

99 (158 max) Stride Length: 50cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:03 20:18 More
800m 11:24 22:56 More
1km 14:57 24:03 More
Mile 34:28 34:28 More

Predictions

Dist Time Per Mile
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