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Wed 26th Mar 2025 at 5:10pm by becca7

Walk > General
  • Time
    56:18
  • Miles
    2.86
  • Min/mi
    19:41
  • Pacing
    0%
  • Stride(cm)
    67
  • Cals
    218
  • Cadence
    123
  • Asc(m)
    35
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 19:21(19:21/mi) 77cal 54/67rpm
2) 1mi - 22:53(22:53/mi) 81cal 43/67rpm
3) 0.86mi - 14:04(16:24/mi) 60cal 53/66rpm
19:21 22:53 14:04
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

17% 7% 4% 13% 22% 37%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:10 3:10 25:23 127 118-132 4/7
0.25 5:40 2:29 19:54 126 118-132 1/4
0.38 7:49 2:09 17:16 128 120-132 4/3
0.50 9:48 1:59 15:51 127 122-132 1/2
0.63 12:32 2:44 21:53 129 122-134 1/2
0.75 14:36 2:04 16:35 125 114-130 2/1
0.88 16:51 2:15 17:59 119 106-124 4/0
1.00 19:21 2:29 19:54 123 114-130 1/2
1.13 21:29 2:08 17:04 125 114-130 1/2
1.25 23:43 2:15 17:58 124 120-130 1/2
1.38 26:10 2:27 19:33 120 96-130 6/0
1.50 28:51 2:41 21:27 124 116-132 1/3
1.63 30:44 1:53 15:02 127 122-132 1/3
1.75 32:23 1:40 13:18 129 118-134 1/1
1.88 38:35 6:12 49:33 114 96-130 1/2
2.00 42:14 3:39 29:10 110 98-120 1/0
2.13 44:46 2:32 20:15 124 112-130 0/1
2.25 46:59 2:13 17:46 119 86-132 2/1
2.38 48:53 1:54 15:13 125 118-130 8/2
2.50 50:31 1:38 13:02 124 118-128 3/2
2.63 52:58 2:27 19:37 122 116-130 0/6
2.75 54:15 1:17 10:16 119 110-124 4/1
2.86 56:18 2:03 19:09 114 86-124 7/0

Elevation

Asc 35m, Range 16m
Elevation Graph
Biggest Climbs (m) Min/mi
11 2.7% 14:21
See your biggest climbs

Cadence

123 (134 max) Stride Length: 67cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:09 12:42 More
800m 7:08 14:21 More
1km 9:10 14:45 More
Mile 17:43 17:43 More

Predictions

Dist Time Per Mile

Bespoke Fields

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