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Wed 26th Mar 2025 at 11:56am by Sparky

Walk > General
  • Time
    8:34
  • Miles
    0.72
  • Min/mi
    11:54
  • Pacing
    0%
  • Stride(cm)
    106
  • Cals
    57
  • Cadence
    127
  • BPM
    90
  • %MHR
    52.6
  • B/mi
    1069
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

1) 0.72mi - 8:34(11:56/mi) 86/132bpm [1027b/mi] 57cal 46/67rpm
8:34

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 15:55 97 93-101 1544 123 116-132 1/0
0.13 1:52 52 13:49 87 79-94 1202 129 126-132 2/0
0.19 2:43 51 13:39 78 76-80 1065 127 124-130 0/1
0.25 3:36 54 14:19 79 76-83 1131 124 122-126 1/0
0.31 4:28 52 13:53 82 78-84 1139 127 126-130 2/0
0.38 5:20 51 13:41 78 76-80 1067 129 126-130 1/1
0.44 6:42 1:22 21:54 77 74-79 1686 128 124-132 0/1
0.50 7:56 1:14 19:47 103 73-132 2037 129 126-130 1/1
0.56 8:12 16 4:21 113 113-113 492 - 1/0
0.63 8:21 9 2:20 112 110-113 261 - 2/1
0.69 8:29 8 2:01 107 107-107 217 - 2/2
0.72 8:34 5 2:57 108 107-110 318 - 0/1

Heart

90/132max
  • Show Beats/Mile

Elevation

Asc 7m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

127 (132 max) Stride Length: 106cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
100m 7 1:49 More
200m 14 1:52 More
400m 34 2:16 More
800m 5:25 10:53 More
1km 7:10 11:31 More

Predictions

Dist Time Per Mile
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