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Sun 23rd Mar 2025 at 5:35pm by Fairs

Walk > General
  • Time
    23:43
  • Miles
    0.99
  • Min/mi
    23:57
  • Pacing
    0%
  • Stride(cm)
    63
  • Cals
    112
  • Cadence
    107
  • BPM
    93
  • %MHR
    50.6
  • B/mi
    2232
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

1) 0.99mi - 23:43(23:52/mi) 94/109bpm [2243b/mi] 112cal 41/107rpm
23:43
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

56% 25% 19%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:22 1:22 21:47 69 63-76 1503 101 90-108 0/1
0.13 3:00 1:39 26:17 72 63-89 1892 104 98-108 0/1
0.19 4:34 1:34 24:57 102 92-109 2545 103 96-108 2/0
0.25 5:50 1:16 20:16 96 93-101 1945 108 104-112 1/0
0.31 7:08 1:19 20:57 99 93-104 2075 120 104-214 0/2
0.38 9:08 2:00 31:53 102 97-105 3253 103 96-110 1/1
0.44 10:38 1:30 23:59 102 99-106 2447 104 96-108 1/0
0.50 12:18 1:40 26:36 90 87-97 2394 106 80-112 2/0
0.56 13:42 1:24 22:25 94 90-96 2107 108 104-112 1/0
0.63 15:13 1:31 24:22 93 90-96 2266 110 100-152 0/0
0.69 16:31 1:18 20:49 98 93-104 2040 109 98-114 1/0
0.75 18:03 1:32 24:35 97 93-102 2384 108 100-112 1/0
0.81 19:35 1:31 24:21 96 93-100 2338 107 98-112 1/3
0.88 20:56 1:22 21:44 99 96-103 2152 109 104-114 0/3
0.94 22:25 1:29 23:49 98 94-103 2334 110 106-114 0/3
0.99 23:43 1:18 23:00 100 98-102 2299 112 102-156 2/0

Heart

93/109max
  • Show Beats/Mile

Elevation

Asc 7m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

107 (214 max) Stride Length: 63cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:24 21:43 More
800m 11:24 22:57 More
1km 14:33 23:24 More

Predictions

Dist Time Per Mile
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