Hi ,
It looks like you're using an ad blocker.
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But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sun 23rd Mar 2025 at 10:35am by Magicalme
Cross > Snowboarding
-
Time
50:31
-
Miles
10.33
-
Min/mi
4:53
-
Pacing
0%
-
Cals
195
-
BPM
100
-
%MHR
58.3
-
B/mi
488
-
Hillscore
40
-
Surface
Snow
Notes & Comments
1) 3.41km - 8:27(2:29/km) 119/136bpm [295b/km] 59cal
2) 0.28km - 1:38(5:47/km) 89/102bpm [515b/km] 5cal
3) 0.98km - 3:37(3:42/km) 101/108bpm [374b/km] 12cal
4) 0.52km - 2:05(4:00/km) 95/105bpm [379b/km] 5cal
5) 0.48km - 1:47(3:43/km) 99/108bpm [369b/km] 6cal
6) 2.1km - 7:18(3:29/km) 88/108bpm [306b/km] 19cal
7) 1.75km - 6:41(3:49/km) 105/117bpm [400b/km] 28cal
8) 7.1km - 18:58(2:40/km) 95/112bpm [254b/km] 61cal
8:27 1:38 3:37 2:05 1:47 7:18 6:41 18:58
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.50 |
0 |
0 +14:33
|
0 |
97 91-110 |
0 |
396/116 |
1.00 |
1 |
1 |
1 |
108 108-108 |
2 |
3/117 |
1.50 |
1:42 |
1:41 +56
|
3:22 |
106 97-115 |
357 |
0/162 |
2.00 |
4:34 |
2:52 |
5:44 |
118 105-132 |
677 |
468/170 |
2.50 |
7:00 |
2:26 +47
|
4:52 |
127 119-136 |
619 |
44/110 |
3.00 |
9:13 |
2:13 +13
|
4:26 |
119 112-126 |
528 |
0/204 |
3.50 |
22:03 |
12:50 +4:22
|
25:39 |
107 83-120 |
2745 |
26/132 |
4.00 |
26:53 |
4:50 +1:57
|
9:40 |
99 79-108 |
958 |
663/129 |
4.50 |
33:37 |
6:44 +3:22
|
13:28 |
96 85-104 |
1292 |
0/88 |
5.00 |
57:58 |
24:21 +21:18
|
48:42 |
96 80-108 |
4676 |
0/146 |
5.50 |
1:01:18 |
3:20 +31
|
6:40 |
83 55-99 |
553 |
0/146 |
6.00 |
1:06:26 |
5:08 +2:33
|
10:16 |
88 70-106 |
903 |
348/113 |
6.50 |
1:55:12 |
48:46 +45:43
|
1:37:33 |
107 94-117 |
10437 |
0/144 |
7.00 |
1:57:56 |
2:44 |
5:28 |
103 98-112 |
563 |
0/141 |
7.50 |
2:13:43 |
15:46 +12:33
|
31:33 |
98 83-111 |
3092 |
352/111 |
8.00 |
2:16:08 |
2:26 |
4:51 |
102 95-112 |
495 |
0/138 |
8.50 |
2:19:04 |
2:56 +35
|
5:52 |
102 93-109 |
598 |
0/128 |
9.00 |
2:20:16 |
1:11 |
2:23 |
96 82-102 |
229 |
0/101 |
9.50 |
2:22:07 |
1:51 |
3:43 |
81 74-88 |
301 |
0/85 |
10.00 |
2:30:13 |
8:06 +5:28
|
16:13 |
95 77-103 |
1540 |
0/105 |
10.50 |
2:31:59 |
1:46 |
3:31 |
99 94-105 |
348 |
0/96 |
11.00 |
2:35:03 |
3:04 +42
|
6:09 |
89 76-100 |
547 |
0/93 |
11.50 |
2:37:08 |
2:05 |
4:10 |
96 91-102 |
400 |
1/156 |
11.61 |
2:37:47 |
39 |
6:05 |
96 93-98 |
584 |
0/11 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
32 |
2:11 |
More |
800m |
1:09 |
2:20 |
More |
1km |
1:31 |
2:26 |
More |
Mile |
3:00 |
3:00 |
More |
5k |
18:17 |
5:53 |
More |
5 miles |
40:59 |
8:12 |
More |
10k |
1:36:48 |
15:35 |
More |
10 miles |
2:34:56 |
15:30 |
More |
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