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Sun 23rd Mar 2025 at 12:12pm by kaysdee

Cross > Rowing - Indoor
  • Time
    30:05
  • Miles
    3.80
  • Min/mi
    7:55
  • Pacing
    0%
  • Cals
    294
  • Cadence
    65
  • BPM
    142
  • %MHR
    75.2
  • B/mi
    1125
  • Surface
    Indoor

Notes & Comments

1) 0mi - 30:05(0/mi) 152/182bpm [INFb/mi] 294cal 31/37rpm
30:05

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 30:07 30:07 INF:00:00 142 77-182 INF 65 58-74

Heart

142/182max
  • Show Beats/Mile

Cadence

65 (74 max)
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