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Sat 22nd Mar 2025 at 4:10pm by tipsku

Walk > General
  • Time
    12:09
  • Miles
    0.65
  • Min/mi
    18:42
  • Pacing
    0%
  • Stride(cm)
    76
  • Cals
    49
  • Cadence
    114
  • BPM
    103
  • %MHR
    55.7
  • B/mi
    1917
  • Asc(m)
    12
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.62mi - 11:28(18:28/mi) 104/123bpm [1920b/mi] 46cal 51/72rpm
2) 0.03mi - 41(23:19/mi) 102/113bpm [2378b/mi] 3cal 16/55rpm
11:28 41
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

24% 10% 10% 29% 19% 10%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:42 96 79-108 1987 108 94-118 1/1
0.13 2:18 1:00 16:02 108 103-112 1732 117 114-122 2/1
0.19 3:24 1:06 17:32 105 100-109 1841 118 112-120 1/1
0.25 4:26 1:02 16:39 103 93-110 1715 117 114-122 1/1
0.31 5:33 1:07 17:53 105 101-108 1878 116 114-118 2/2
0.38 6:23 50 13:24 103 95-107 1380 117 114-118 1/1
0.44 7:19 56 14:49 102 99-107 1511 113 112-114 2/1
0.50 8:50 1:31 24:14 100 86-107 2423 118 110-124 0/1
0.56 10:00 1:10 18:47 102 97-106 1916 113 110-116 2/2
0.63 11:30 1:30 24:04 107 91-122 2575 102 88-114 9/1
0.65 12:09 39 25:19 99 91-107 2507 110 110-110 1/0

Heart

103/122max
  • Show Beats/Mile

Elevation

Asc 12m, Range 13m
Elevation Graph
Biggest Climbs (m) Min/mi
10 6.0% 22:55
See your biggest climbs

Cadence

114 (124 max) Stride Length: 76cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:51 15:30 More
800m 8:39 17:24 More
1km 11:24 18:21 More

Predictions

Dist Time Per Mile

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