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for an ad-free Fetcheveryone experience! |
Sat 22nd Mar 2025 at 11:51am by FleetPhil
Walk > General
-
Time
1:30:45
-
Miles
4.49
-
Min/mi
20:13
-
Pacing
0%
-
Stride(cm)
60
-
Cals
363
-
Cadence
132
-
BPM
114
-
%MHR
54.4
-
B/mi
2308
-
Asc(m)
28
-
Surface
Road
Notes & Comments
1) 0.62mi - 12:02(19:22/mi) 112/120bpm [2169b/mi] 53cal 67/75rpm
2) 0.62mi - 13:10(21:11/mi) 118/132bpm [2499b/mi] 60cal 59/75rpm
3) 0.62mi - 13:08(21:08/mi) 115/126bpm [2430b/mi] 52cal 59/75rpm
4) 0.62mi - 12:22(19:55/mi) 111/118bpm [2210b/mi] 45cal 65/71rpm
5) 0.62mi - 13:08(21:09/mi) 118/129bpm [2495b/mi] 49cal 61/75rpm
6) 0.62mi - 11:49(19:00/mi) 112/122bpm [2129b/mi] 46cal 66/69rpm
7) 0.62mi - 12:20(19:51/mi) 111/118bpm [2202b/mi] 47cal 61/70rpm
8) 0.15mi - 2:46(19:02/mi) 111/114bpm [2113b/mi] 11cal 67/70rpm
12:02 13:10 13:08 12:22 13:08 11:49 12:20 2:46
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.13 |
2:29 |
2:29 |
19:55 |
111 108-116 |
2210 |
137 128-144 |
0/7 |
| 0.25 |
4:51 |
2:22 |
18:55 |
111 108-113 |
2100 |
140 128-150 |
2/5 |
| 0.38 |
7:21 |
2:30 |
19:57 |
112 107-117 |
2234 |
131 122-140 |
5/2 |
| 0.50 |
9:43 |
2:22 |
18:56 |
114 112-116 |
2158 |
136 132-140 |
2/2 |
| 0.63 |
12:05 |
2:23 |
19:00 |
114 109-120 |
2167 |
134 132-136 |
2/1 |
| 0.75 |
15:08 |
3:03 +11
|
24:21 |
121 115-125 |
2946 |
133 116-150 |
0/4 |
| 0.88 |
18:39 |
3:31 +32
|
28:08 |
122 117-132 |
3431 |
128 110-146 |
0/2 |
| 1.00 |
21:10 |
2:31 |
20:09 |
116 110-121 |
2337 |
132 124-140 |
2/2 |
| 1.13 |
23:34 |
2:24 |
19:10 |
115 110-118 |
2203 |
136 132-142 |
1/3 |
| 1.25 |
26:03 |
2:29 |
19:54 |
114 109-117 |
2269 |
128 90-136 |
1/1 |
| 1.38 |
28:32 |
2:29 |
19:55 |
118 113-121 |
2351 |
132 126-136 |
2/0 |
| 1.50 |
32:36 |
4:04 +1:02
|
32:32 |
116 110-126 |
3774 |
125 112-132 |
1/1 |
| 1.63 |
35:03 |
2:27 |
19:32 |
117 115-119 |
2286 |
133 122-150 |
5/0 |
| 1.75 |
38:14 |
3:11 +33
|
25:29 |
113 108-119 |
2879 |
132 124-138 |
1/3 |
| 1.88 |
40:50 |
2:36 |
20:47 |
113 110-115 |
2349 |
131 126-134 |
2/1 |
| 2.00 |
43:17 |
2:27 |
19:33 |
111 107-115 |
2171 |
135 128-142 |
3/2 |
| 2.13 |
45:44 |
2:28 |
19:42 |
109 106-113 |
2148 |
137 134-142 |
0/7 |
| 2.25 |
48:15 |
2:31 |
20:07 |
110 100-118 |
2213 |
134 128-142 |
0/4 |
| 2.38 |
50:47 |
2:32 |
20:13 |
113 107-117 |
2284 |
131 122-140 |
1/3 |
| 2.50 |
53:19 |
2:32 |
20:14 |
113 108-117 |
2287 |
130 122-134 |
1/1 |
| 2.63 |
56:19 |
3:01 |
24:07 |
121 108-129 |
2918 |
122 110-142 |
2/1 |
| 2.75 |
59:32 |
3:12 +22
|
25:38 |
120 114-128 |
3077 |
129 118-136 |
4/0 |
| 2.88 |
1:02:02 |
2:30 |
20:00 |
115 111-121 |
2300 |
134 122-150 |
0/3 |
| 3.00 |
1:04:29 |
2:27 |
19:35 |
117 115-122 |
2292 |
132 120-138 |
0/7 |
| 3.13 |
1:06:49 |
2:21 |
18:46 |
119 115-122 |
2232 |
138 132-150 |
0/3 |
| 3.25 |
1:09:12 |
2:22 |
18:57 |
112 110-114 |
2122 |
134 132-138 |
1/2 |
| 3.38 |
1:11:34 |
2:22 |
18:58 |
111 110-114 |
2105 |
133 130-134 |
1/1 |
| 3.50 |
1:13:57 |
2:23 |
19:06 |
113 110-115 |
2157 |
133 130-138 |
2/1 |
| 3.63 |
1:16:21 |
2:24 |
19:12 |
113 109-117 |
2169 |
133 130-136 |
1/1 |
| 3.75 |
1:18:43 |
2:22 |
18:58 |
113 109-118 |
2144 |
132 130-134 |
1/1 |
| 3.88 |
1:21:06 |
2:22 |
18:59 |
111 106-115 |
2108 |
133 130-140 |
1/1 |
| 4.00 |
1:23:27 |
2:21 |
18:52 |
112 108-115 |
2112 |
134 132-138 |
2/1 |
| 4.13 |
1:26:04 |
2:37 +6
|
20:55 |
110 108-112 |
2302 |
132 124-138 |
1/1 |
| 4.25 |
1:28:47 |
2:43 +6
|
21:45 |
110 108-113 |
2393 |
135 130-140 |
1/3 |
| 4.38 |
1:31:18 |
2:31 |
20:10 |
111 108-114 |
2239 |
133 124-138 |
2/1 |
| 4.49 |
1:33:36 |
2:18 |
19:07 |
110 108-113 |
2103 |
135 126-140 |
2/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:37 |
18:35 |
More |
| 800m |
9:21 |
18:49 |
More |
| 1km |
11:44 |
18:54 |
More |
| Mile |
18:55 |
18:55 |
More |
| 5k |
1:04:24 |
20:44 |
More |
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