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Sat 22nd Mar 2025 at 8:24am by Sleepy Sloth

Walk > General
  • Time
    3:05
  • Miles
    0.19
  • Min/mi
    16:14
  • Pacing
    0%
  • Stride(cm)
    74
  • Cals
    20
  • Cadence
    136
  • BPM
    97
  • %MHR
    56.9
  • B/mi
    1580
  • Asc(m)
    23
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.19mi - 3:05(15:53/mi) 98/106bpm [1556b/mi] 20cal 55/75rpm 3.78/3.82mph
3:05

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:01 1:01 16:15 98 89-104 1592 134 126-138 1/5
0.13 1:59 58 15:29 98 93-106 1518 138 132-144 13/0
0.19 3:00 1:01 16:11 95 91-97 1537 136 130-138 9/1
0.19 3:05 5 17:06 95 95-95 1624 132 132-132 0/0

Heart

97/106max
  • Show Beats/Mile

Elevation

Asc 23m, Range 23m
Elevation Graph
Biggest Climbs (m) Min/mi
23 10.3% 16:06
See your biggest climbs

Cadence

136 (144 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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