Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
-
Time
7:24:55
-
Miles
13.64
-
Min/mi
32:37
-
Pacing
0%
-
Stride(cm)
46
-
Cals
1172
-
Cadence
107
-
Asc(m)
436
-
Hillscore
35
-
Surface
Road
Notes & Comments
1) 0mi - 26:53(0/mi)
2) 0mi - 20:27(0/mi)
3) 0mi - 18:35(0/mi)
4) 0mi - 21:56(0/mi)
5) 0mi - 33:30(0/mi)
6) 0mi - 26:52(0/mi)
7) 0mi - 22:32(0/mi)
8) 0mi - 31:17(0/mi)
9) 0mi - 26:18(0/mi)
10) 0mi - 1:03:11(0/mi)
11) 0mi - 31:59(0/mi)
12) 0mi - 33:19(0/mi)
13) 0mi - 1:09:01(0/mi)
14) 0mi - 19:05(0/mi)
26:53 20:27 18:35 21:56 33:30 26:52 22:32 31:17 26:18 1:03:11 31:59 33:19 1:09:01 19:05
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.50 |
14:10 |
14:10 |
28:19 |
115 44-180 |
26/51 |
| 1.00 |
26:52 |
12:42 |
25:24 |
112 46-202 |
39/81 |
| 1.50 |
37:25 |
10:33 |
21:06 |
113 60-140 |
42/77 |
| 2.00 |
47:20 |
9:56 |
19:51 |
113 58-136 |
65/59 |
| 2.50 |
56:39 |
9:19 |
18:37 |
95 58-130 |
54/59 |
| 3.00 |
1:05:55 |
9:16 |
18:32 |
91 58-140 |
43/40 |
| 3.50 |
1:16:10 |
10:16 |
20:31 |
112 62-156 |
81/26 |
| 4.00 |
1:27:49 |
11:39 |
23:18 |
113 52-194 |
45/63 |
| 4.50 |
1:48:41 |
20:52 |
41:43 |
105 48-232 |
55/71 |
| 5.00 |
2:01:21 |
12:40 |
25:20 |
110 74-164 |
68/44 |
| 5.50 |
2:16:19 |
14:59 |
29:57 |
100 38-266 |
60/21 |
| 6.00 |
2:28:12 |
11:53 |
23:46 |
104 54-212 |
9/46 |
| 6.50 |
2:39:39 |
11:27 |
22:54 |
107 62-160 |
22/68 |
| 7.00 |
2:50:45 |
11:06 |
22:12 |
110 56-164 |
13/60 |
| 7.50 |
3:08:16 |
17:32 |
35:04 |
105 46-204 |
25/38 |
| 8.00 |
3:22:00 |
13:43 |
27:26 |
97 54-192 |
45/50 |
| 8.50 |
3:32:27 |
10:27 |
20:54 |
97 56-132 |
18/6 |
| 9.00 |
3:48:19 |
15:53 |
31:46 |
100 38-136 |
45/46 |
| 9.50 |
4:13:59 |
25:40 |
51:20 |
101 66-264 |
83/81 |
| 10.00 |
4:51:14 |
37:15 |
1:14:30 |
114 32-254 |
58/60 |
| 10.50 |
5:09:11 |
17:57 |
35:53 |
113 50-250 |
37/39 |
| 11.00 |
5:23:26 |
14:15 |
28:30 |
113 52-248 |
13/69 |
| 11.50 |
5:40:56 |
17:30 |
35:01 |
114 46-232 |
63/20 |
| 12.00 |
5:56:50 |
15:54 |
31:48 |
112 54-206 |
64/18 |
| 12.50 |
6:15:49 |
19:00 |
37:59 |
107 56-176 |
11/11 |
| 13.00 |
7:06:03 |
50:13 |
1:40:26 |
114 52-316 |
39/12 |
| 13.50 |
7:21:49 |
15:46 |
31:32 |
109 48-180 |
50/51 |
| 13.64 |
7:24:54 |
3:05 |
22:19 |
99 58-128 |
12/5 |
Elevation
| Biggest Climbs (m) |
Min/mi |
|
68 10.5% |
1:06:37
|
|
57 11.5% |
36:15
|
|
53 21.5% |
47:52
|
|
31 5.4% |
20:15
|
|
29 9.0% |
25:05
|
|
27 8.1% |
19:50
|
|
See your biggest climbs
|
Cadence
Cadence Bands
|
% |
Cad |
Mi |
Time |
Min/mi |
| Run |
2.7 |
161 |
0.3 |
12:04 |
41:02 |
| Walk |
62.3 |
104 |
13.3 |
4:37:05 |
20:46 |
| Still |
35.0 |
- |
- |
2:35:45 |
- |
Benchmarks
| Distance |
Time |
Mins/mi |
WAVA |
Fastest |
| 400m |
4:20 |
17:27 |
0.00% |
More |
| 800m |
8:52 |
17:51 |
0.00% |
More |
| 1km |
11:12 |
18:02 |
0.00% |
More |
| Mile |
18:14 |
18:14 |
0.00% |
More |
| 5k |
1:02:52 |
20:14 |
0.00% |
More |
| 5 miles |
1:58:34 |
23:43 |
0.00% |
More |
| 10k |
2:27:42 |
23:46 |
0.00% |
More |
| 10 miles |
4:50:02 |
29:00 |
0.00% |
More |
Predictions
| Dist |
Time |
Per Mile |
| 1M |
27:53 |
27:53 |
| 5km |
1:32:44 |
29:51 |
| 5M |
2:33:34 |
30:43 |
| 10km |
3:13:21 |
31:07 |
| 10M |
5:20:10 |
32:01 |
| Half |
7:06:16 |
32:32 |
| 20M |
11:07:31 |
33:23 |
| Mara |
14:48:44 |
33:55 |
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