Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Fri 21st Mar 2025 at 2:08pm by cloc
Walk > General
-
Time
39:24
-
Miles
1.98
-
Min/mi
19:54
-
Pacing
0%
-
Stride(cm)
70
-
Cals
190
-
Cadence
116
-
BPM
96
-
%MHR
47.4
-
B/mi
1905
-
Asc(m)
7
-
Surface
Road
Notes & Comments
1) 1km - 12:05(12:05/km) 103/127bpm [1245b/km] 65cal 52/64rpm
2) 1km - 13:22(13:22/km) 91/108bpm [1217b/km] 61cal 46/119rpm
3) 1km - 11:29(11:29/km) 93/100bpm [1069b/km] 53cal 56/62rpm
4) 0.19km - 2:27(12:51/km) 97/103bpm [1246b/km] 11cal 55/61rpm
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.06 |
1:28 |
1:28 |
23:25 |
119 111-127 |
2786 |
109 100-120 |
2/0 |
| 0.13 |
2:38 |
1:10 |
18:40 |
102 98-111 |
1904 |
117 112-120 |
2/0 |
| 0.19 |
3:44 |
1:06 |
17:36 |
101 99-103 |
1778 |
119 114-126 |
1/0 |
| 0.25 |
4:50 |
1:06 |
17:32 |
103 101-107 |
1807 |
119 116-124 |
1/1 |
| 0.31 |
5:54 |
1:04 |
17:04 |
105 104-107 |
1792 |
121 116-128 |
1/0 |
| 0.38 |
7:00 |
1:07 |
17:45 |
104 102-106 |
1846 |
120 112-128 |
1/1 |
| 0.44 |
8:27 |
1:27 |
23:07 |
102 96-107 |
2359 |
117 106-124 |
1/1 |
| 0.50 |
9:34 |
1:08 |
18:01 |
100 98-103 |
1802 |
117 114-118 |
1/1 |
| 0.56 |
10:41 |
1:06 |
17:43 |
98 97-99 |
1736 |
118 116-118 |
1/1 |
| 0.63 |
12:08 |
1:27 |
23:12 |
95 88-100 |
2203 |
117 114-118 |
1/1 |
| 0.69 |
13:35 |
1:27 |
23:19 |
98 96-99 |
2285 |
115 110-120 |
1/1 |
| 0.75 |
14:46 |
1:11 |
18:57 |
98 95-104 |
1857 |
117 110-128 |
1/1 |
| 0.81 |
16:36 |
1:49 |
29:08 |
102 96-106 |
2972 |
126 106-238 |
1/1 |
| 0.88 |
17:42 |
1:07 |
17:51 |
104 99-108 |
1856 |
115 112-118 |
1/1 |
| 0.94 |
19:47 |
2:05 |
33:19 |
78 60-100 |
2598 |
117 106-124 |
1/1 |
| 1.00 |
20:54 |
1:07 |
17:51 |
65 62-76 |
1160 |
118 114-120 |
0/0 |
| 1.06 |
22:08 |
1:14 |
19:39 |
91 77-97 |
1787 |
114 108-118 |
1/0 |
| 1.13 |
23:19 |
1:11 |
18:51 |
93 91-96 |
1754 |
113 106-116 |
1/1 |
| 1.19 |
24:29 |
1:10 |
18:41 |
95 93-97 |
1774 |
116 114-118 |
1/1 |
| 1.25 |
25:35 |
1:07 |
17:46 |
94 92-97 |
1670 |
118 114-122 |
1/0 |
| 1.31 |
26:47 |
1:12 |
19:06 |
93 88-96 |
1776 |
116 108-124 |
1/1 |
| 1.38 |
27:54 |
1:07 |
17:46 |
90 85-96 |
1598 |
117 114-120 |
0/0 |
| 1.44 |
29:05 |
1:11 |
18:59 |
94 88-98 |
1785 |
116 106-120 |
1/1 |
| 1.50 |
30:10 |
1:06 |
17:31 |
85 80-92 |
1489 |
118 114-124 |
1/1 |
| 1.56 |
31:19 |
1:09 |
18:21 |
92 87-96 |
1689 |
116 114-120 |
0/0 |
| 1.63 |
32:29 |
1:10 |
18:39 |
94 92-97 |
1753 |
116 112-118 |
0/0 |
| 1.69 |
33:38 |
1:09 |
18:22 |
95 89-99 |
1744 |
115 112-118 |
1/1 |
| 1.75 |
34:51 |
1:13 |
19:30 |
93 89-96 |
1814 |
116 110-120 |
1/2 |
| 1.81 |
35:59 |
1:08 |
18:03 |
92 91-94 |
1661 |
115 112-118 |
1/0 |
| 1.88 |
37:08 |
1:09 |
18:27 |
98 94-102 |
1807 |
117 112-118 |
1/1 |
| 1.94 |
38:20 |
1:12 |
19:06 |
96 91-103 |
1833 |
114 112-120 |
1/0 |
| 1.98 |
39:24 |
1:04 |
23:34 |
97 93-99 |
2286 |
112 102-122 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:20 |
17:25 |
More |
| 800m |
9:03 |
18:13 |
More |
| 1km |
11:20 |
18:15 |
More |
| Mile |
18:28 |
18:28 |
More |
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