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Fri 21st Mar 2025 at 10:21am by Hazy Sunshine

Cross > Strength
  • Time
    1:17:36
  • Pacing
    0%
  • Cals
    260
  • BPM
    95
  • %MHR
    55.4
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 12 57 0.0 2:11
2 curl, bench_press 12 1:00 25.0 2:01
3 curl, bench_press 12 1:00 25.0 3:52
4 curl, bench_press 8 48 45.0 2:05
5 curl, bench_press 7 46 55.0 2:02
6 deadlift, curl 7 54 55.0 2:06
7 deadlift, curl 7 58 55.0 4:49
8 curl 20 29 55.0 2:00
9 curl, bench_press 20 31 34.0 5:09
10 curl, bench_press 12 54 54.0 2:01
11 curl, bench_press 12 58 54.0 40:06

Heart

95/126max
  • Show Beats/Mile
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