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Mon 17th Mar 2025 at 12:15pm by AndyS
Cross > General
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Time
1:44
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Miles
0.04
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Min/mi
43:20
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Pacing
0%
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Cals
8
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Cadence
107
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BPM
75
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%MHR
47
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B/mi
3257
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Surface
Road
Notes & Comments
1) 0.07km - 1:44(24:13/km) 75/91bpm [1816b/km] 8cal 22/56rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.04 |
1:44 |
1:44 +1
|
39:00 |
75 60-91 |
2925 |
107 100-112 |
3/2 |
Elevation
No climbs of at least 10 metres detected.
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