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Mon 17th Mar 2025 at 10:16am by JCB

Walk > General
  • Time
    8:49
  • Miles
    0.11
  • Min/mi
    1:20:09
  • Pacing
    0%
  • Stride(cm)
    22
  • Cals
    34
  • Cadence
    94
  • BPM
    86
  • %MHR
    50.6
  • B/mi
    6889
  • Surface
    Road

Notes & Comments

1) 0.18km - 8:49(47:42/km) 85/123bpm [4054b/km] 34cal 7/52rpm 1.26/9.54kmph
8:49

Pace

46% 54%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 3:30 3:30 56:07 93 74-123 5219 92 84-100
0.11 8:49 5:19 1:41:18 80 64-106 8104 99 96-104

Heart

86/123max
  • Show Beats/Mile

Cadence

94 (104 max) Stride Length: 22cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
100m 1:44 27:57 More

Predictions

Dist Time Per Mile

Bespoke Fields

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Short Summary
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