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Sat 15th Mar 2025 at 3:34pm by RRR-CAZ 🇬🇧

Walk > General
  • Time
    50:01
  • Miles
    1.44
  • Min/mi
    34:44
  • Pacing
    0%
  • Stride(cm)
    45
  • Cals
    174
  • Cadence
    103
  • BPM
    75
  • %MHR
    43.8
  • B/mi
    2602
  • Asc(m)
    10
  • Hillscore
    1
  • Surface
    Mixed

Notes & Comments

🧍🏼‍♀️🐕🚶‍♀️🚶‍♂️Afternoon stroll with Grandchild.

1) 1mi - 36:02(36:02/mi) 75/91bpm [2703b/mi] 126cal 16/94rpm
2) 0.44mi - 13:59(31:36/mi) 75/87bpm [2370b/mi] 48cal 32/79rpm
36:02 13:59
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

95% 1% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:23 2:23 38:01 87 83-91 3307 86 80-94 1/2
0.13 4:37 2:14 35:49 73 62-83 2615 89 82-102 2/1
0.19 7:17 2:40 42:37 74 62-83 3154 97 82-154 1/1
0.25 9:34 2:17 36:32 83 79-86 3033 86 82-88 2/1
0.31 11:51 2:18 36:42 78 71-86 2863 86 84-88 2/0
0.38 14:13 2:22 37:51 71 65-77 2688 81 80-82 2/0
0.44 16:32 2:19 37:06 62 55-72 2301 93 80-114 3/0
0.50 18:39 2:06 33:43 70 62-84 2360 - 4/1
0.56 19:43 1:04 17:01 78 76-79 1327 - 4/3
0.63 21:42 2:00 31:55 68 63-79 2170 90 80-94 3/5
0.69 23:56 2:13 35:35 74 69-80 2633 102 82-158 2/3
0.75 26:38 2:42 43:11 71 67-79 3066 93 38-154 0/2
0.81 28:49 2:11 35:01 76 68-84 2661 156 86-188 3/3
0.88 31:03 2:14 35:42 82 75-88 2928 104 88-176 1/2
0.94 33:36 2:33 40:56 74 69-78 3029 99 84-186 2/3
1.00 36:01 2:24 38:28 78 72-82 3000 119 96-186 2/2
1.06 38:20 2:20 37:18 76 73-79 2834 99 80-140 2/3
1.13 40:39 2:18 36:54 75 73-77 2768 99 80-150 1/1
1.19 42:55 2:16 36:22 75 72-77 2727 92 82-154 2/2
1.25 45:16 2:21 37:37 75 71-79 2821 99 80-158 2/2
1.31 46:54 1:38 26:02 75 74-77 1952 111 106-114 1/1
1.38 48:28 1:35 25:12 79 68-87 1991 103 102-108 1/2
1.44 49:55 1:26 22:58 68 65-72 1561 107 104-110 2/1
1.44 50:01 6 22:16 72 72-72 1603 106 106-106 0/0

Heart

75/91max
  • Show Beats/Mile

Elevation

Asc 10m, Range 11m
Elevation Graph
Biggest Climbs (m) Min/mi
10 1.5% 37:32
See your biggest climbs

Cadence

103 (188 max) Stride Length: 45cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:15 25:09 More
800m 16:00 32:11 More
1km 20:34 33:06 More
Mile 33:06 33:06 More

Predictions

Dist Time Per Mile
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