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Fri 14th Mar 2025 at 12:42pm by FatRayToSlim

Walk > General
  • Time
    41:43
  • Miles
    1.69
  • Min/mi
    24:41
  • Pacing
    0%
  • Stride(cm)
    81
  • Cals
    149
  • Cadence
    81
  • BPM
    106
  • %MHR
    61.9
  • B/mi
    2613
  • Asc(m)
    19
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 13:51(13:52/km) 101/107bpm [1401b/km] 43cal 37/50rpm 4.33/4.33kmph
2) 1km - 14:04(14:04/km) 105/123bpm [1478b/km] 55cal 42/50rpm 4.26/4.26kmph
3) 0.72km - 13:43(19:02/km) 106/123bpm [2018b/km] 51cal 40/50rpm 3.15/3.15kmph
13:51 14:04 13:43
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

4% 4% 4% 88%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:31 1:31 24:20 100 91-106 2433 34 34-34 12/2
0.13 2:56 1:25 22:35 98 93-102 2213 34 34-34 2/2
0.19 4:22 1:26 22:52 100 98-104 2287 34 34-34 2/1
0.25 5:41 1:19 21:08 102 98-103 2156 39 34-100 1/3
0.31 7:03 1:22 21:59 101 100-104 2220 100 100-100 1/1
0.38 8:27 1:24 22:18 101 99-104 2252 100 100-100 1/1
0.44 9:50 1:23 22:09 104 100-106 2303 100 100-100 1/3
0.50 11:12 1:22 21:50 103 102-105 2250 100 100-100 2/1
0.56 12:35 1:23 22:14 104 101-107 2313 100 100-100 1/2
0.63 13:58 1:23 22:07 102 101-104 2255 100 100-100 1/0
0.69 15:19 1:21 21:32 103 101-105 2218 100 100-100 3/2
0.75 16:48 1:29 23:43 104 100-106 2467 95 94-100 3/2
0.81 18:37 1:49 29:08 104 100-108 3030 94 94-94 1/2
0.88 20:00 1:23 22:04 116 108-123 2559 94 94-94 3/4
0.94 21:25 1:25 22:37 108 101-121 2443 94 94-94 6/1
1.00 22:45 1:20 21:16 108 103-115 2297 94 94-94 3/1
1.06 24:03 1:18 20:55 115 110-121 2406 94 94-94 1/1
1.13 25:25 1:22 21:46 113 109-118 2460 94 94-94 4/0
1.19 26:46 1:22 21:48 109 107-113 2376 94 94-94 3/2
1.25 28:07 1:20 21:23 111 109-113 2374 94 94-94 1/2
1.31 29:26 1:19 21:10 114 111-122 2413 94 94-94 1/3
1.38 30:45 1:19 21:11 113 105-122 2393 94 94-94 3/2
1.44 32:05 1:20 21:14 105 102-109 2229 94 94-94 0/1
1.50 34:03 1:58 31:21 110 104-115 3449 94 94-94 2/1
1.56 35:26 1:24 22:20 108 106-110 2411 94 94-94 2/3
1.63 37:13 1:46 28:20 105 93-116 2976 51 48-94 1/0
1.69 41:37 4:24 1:10:23 103 96-113 7250 48 48-48 1/3
1.69 41:43 6 3:03:05 107 104-108 19590 48 48-48 0/0

Heart

106/123max
  • Show Beats/Mile

Elevation

Asc 19m, Range 18m
Elevation Graph
Biggest Climbs (m) Min/mi
12 2.6% 21:28
See your biggest climbs

Cadence

81 (100 max) Stride Length: 81cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:15 21:07 More
800m 10:36 21:19 More
1km 13:21 21:29 More
Mile 22:14 22:14 More

Predictions

Dist Time Per Mile
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