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Sat 15th Mar 2025 at 10:33am by Sleepy Sloth

Walk > General
  • Time
    4:25
  • Miles
    0.22
  • Min/mi
    20:05
  • Pacing
    0%
  • Stride(cm)
    66
  • Cals
    26
  • Cadence
    124
  • BPM
    113
  • %MHR
    66
  • B/mi
    2266
  • Asc(m)
    18
  • Surface
    Road

Notes & Comments

1) 0.22mi - 4:25(19:59/mi) 113/131bpm [2259b/mi] 26cal 56/66rpm 3/6.43mph
4:25

Pace

28% 72%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:11 120 112-131 2663 124 120-130 3/2
0.13 2:35 1:12 19:05 110 107-112 2099 123 116-128 6/7
0.19 3:49 1:14 19:43 111 108-115 2189 123 116-126 9/2
0.22 4:26 37 18:57 109 106-114 2065 127 122-132 3/7

Heart

113/131max
  • Show Beats/Mile

Elevation

Asc 18m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

124 (132 max) Stride Length: 66cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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