Hi ,
It looks like you're using an ad blocker.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sat 15th Mar 2025 at 8:03am by tuck up
Walk > General
-
Time
1:15:53
-
Miles
4.29
-
Min/mi
17:41
-
Pacing
0%
-
Stride(cm)
70
-
Cals
456
-
Cadence
130
-
BPM
122
-
%MHR
74.1
-
B/mi
2151
-
Asc(m)
275
-
Hillscore
8
-
Surface
Road
Notes & Comments
1) 1mi - 18:19(18:19/mi) 128/137bpm [2345b/mi] 140cal 3.27/3.9mph
2) 1mi - 17:20(17:20/mi) 125/135bpm [2166b/mi] 116cal 3.46/4.36mph
3) 1mi - 17:08(17:08/mi) 116/133bpm [1987b/mi] 82cal 3.5/4.15mph
4) 1mi - 17:55(17:55/mi) 118/128bpm [2114b/mi] 90cal 3.35/3.74mph
5) 0.29mi - 5:11(17:51/mi) 121/129bpm [2160b/mi] 28cal 3.36/3.55mph
18:19 17:20 17:08 17:55 5:11
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.13 |
2:30 |
2:30 |
19:59 |
119 90-133 |
2377 |
123 120-130 |
3/0 |
| 0.25 |
4:46 |
2:16 |
18:09 |
121 109-133 |
2196 |
127 122-130 |
8/0 |
| 0.38 |
7:00 |
2:14 |
17:49 |
126 124-127 |
2245 |
129 128-132 |
2/2 |
| 0.50 |
9:12 |
2:12 |
17:38 |
128 124-137 |
2256 |
130 122-134 |
1/8 |
| 0.63 |
11:38 |
2:26 |
19:28 |
131 126-136 |
2551 |
127 126-130 |
4/23 |
| 0.75 |
13:54 |
2:16 |
18:08 |
131 129-135 |
2376 |
128 124-132 |
3/6 |
| 0.88 |
16:03 |
2:09 |
17:13 |
131 129-133 |
2256 |
139 120-190 |
12/15 |
| 1.00 |
18:23 |
2:20 |
18:37 |
131 128-133 |
2438 |
132 120-188 |
15/5 |
| 1.13 |
20:31 |
2:09 |
17:08 |
131 128-134 |
2245 |
127 118-132 |
10/18 |
| 1.25 |
22:41 |
2:10 |
17:21 |
129 127-132 |
2239 |
121 118-122 |
13/20 |
| 1.38 |
24:44 |
2:02 |
16:18 |
130 129-132 |
2119 |
122 120-130 |
7/6 |
| 1.50 |
26:52 |
2:09 |
17:09 |
127 123-132 |
2177 |
131 120-184 |
4/14 |
| 1.63 |
29:03 |
2:11 |
17:27 |
127 126-128 |
2216 |
127 124-130 |
20/9 |
| 1.75 |
31:07 |
2:04 |
16:31 |
118 105-129 |
1948 |
168 120-192 |
6/13 |
| 1.88 |
33:26 |
2:19 |
18:33 |
115 109-122 |
2134 |
130 126-134 |
10/5 |
| 2.00 |
35:37 |
2:12 |
17:32 |
116 114-118 |
2034 |
129 122-140 |
3/8 |
| 2.13 |
37:43 |
2:05 |
16:42 |
113 109-116 |
1888 |
131 120-188 |
16/6 |
| 2.25 |
39:48 |
2:06 |
16:44 |
122 112-131 |
2041 |
156 126-188 |
7/14 |
| 2.38 |
41:53 |
2:04 |
16:35 |
115 112-118 |
1907 |
130 128-134 |
22/15 |
| 2.50 |
44:07 |
2:14 |
17:51 |
116 110-119 |
2071 |
128 126-130 |
5/10 |
| 2.63 |
46:17 |
2:10 |
17:20 |
117 115-118 |
2029 |
127 120-130 |
10/4 |
| 2.75 |
48:28 |
2:11 |
17:27 |
118 115-124 |
2059 |
128 120-132 |
17/8 |
| 2.88 |
50:35 |
2:07 |
16:58 |
115 109-125 |
1951 |
124 120-132 |
4/16 |
| 3.00 |
52:45 |
2:10 |
17:22 |
114 110-117 |
1980 |
137 120-188 |
11/12 |
| 3.13 |
54:50 |
2:05 |
16:43 |
115 110-116 |
1922 |
130 128-136 |
10/5 |
| 3.25 |
56:59 |
2:09 |
17:09 |
115 114-117 |
1971 |
127 126-130 |
6/13 |
| 3.38 |
59:19 |
2:20 |
18:37 |
116 114-119 |
2160 |
127 122-130 |
9/7 |
| 3.50 |
1:01:37 |
2:18 |
18:27 |
116 114-119 |
2141 |
125 120-130 |
9/8 |
| 3.63 |
1:03:56 |
2:19 |
18:30 |
118 115-124 |
2182 |
124 120-128 |
27/11 |
| 3.75 |
1:06:17 |
2:22 |
18:54 |
123 120-128 |
2325 |
124 120-130 |
14/3 |
| 3.88 |
1:08:29 |
2:11 |
17:30 |
125 122-128 |
2187 |
127 124-130 |
17/4 |
| 4.00 |
1:10:41 |
2:12 |
17:38 |
122 116-129 |
2151 |
127 124-130 |
10/12 |
| 4.13 |
1:12:57 |
2:16 |
18:06 |
124 122-127 |
2244 |
127 124-130 |
14/5 |
| 4.25 |
1:15:10 |
2:13 |
17:43 |
117 113-121 |
2073 |
127 122-130 |
2/10 |
| 4.29 |
1:15:52 |
42 |
17:56 |
120 119-120 |
2153 |
128 126-130 |
3/2 |
Elevation
| Biggest Climbs (m) |
Min/mi |
|
15 12.0% |
18:26
|
|
14 5.9% |
17:14
|
|
13 5.7% |
19:29
|
|
13 10.4% |
18:52
|
|
11 7.7% |
18:34
|
|
10 6.5% |
16:48
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:02 |
16:13 |
More |
| 800m |
8:17 |
16:40 |
More |
| 1km |
10:26 |
16:47 |
More |
| Mile |
17:02 |
17:02 |
More |
| 5k |
54:07 |
17:25 |
More |
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