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Sat 15th Mar 2025 at 7:13am by Fairs

Walk > General
  • Time
    29:07
  • Miles
    1.14
  • Min/mi
    25:32
  • Pacing
    0%
  • Stride(cm)
    60
  • Cals
    136
  • Cadence
    106
  • BPM
    93
  • %MHR
    50.8
  • B/mi
    2387
  • Asc(m)
    12
  • Surface
    Road

Notes & Comments

1) 1mi - 25:45(25:45/mi) 92/110bpm [2369b/mi] 116cal 38/64rpm
2) 0.14mi - 3:22(23:37/mi) 108/119bpm [2551b/mi] 20cal 43/56rpm
25:45 3:22
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

57% 27% 16%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:22 1:22 21:47 74 69-80 1612 98 88-104 0/1
0.13 3:15 1:53 30:07 78 72-84 2349 101 88-108 1/2
0.19 4:49 1:35 25:16 93 87-95 2349 104 92-108 2/0
0.25 6:32 1:43 27:25 91 87-97 2495 105 92-112 0/1
0.31 8:07 1:35 25:22 92 88-96 2334 106 102-108 1/0
0.38 9:46 1:38 26:15 87 84-89 2284 107 104-110 1/1
0.44 12:16 2:31 40:08 93 86-102 3733 105 100-110 1/2
0.50 13:49 1:33 24:48 93 90-96 2306 107 104-108 0/0
0.56 15:09 1:20 21:24 91 89-96 1947 108 104-110 1/0
0.63 16:46 1:37 25:50 92 88-95 2376 104 92-108 0/3
0.69 18:11 1:25 22:35 93 90-98 2100 104 98-110 1/2
0.75 20:18 2:07 33:48 92 88-98 3110 105 90-128 0/2
0.81 21:51 1:33 24:55 95 90-99 2366 107 102-110 0/1
0.88 23:10 1:19 20:57 103 98-107 2157 109 106-112 2/0
0.94 24:27 1:18 20:42 102 99-108 2111 110 108-112 1/1
1.00 25:44 1:17 20:26 102 97-108 2084 110 108-112 3/2
1.06 27:02 1:18 20:54 114 109-119 2383 110 104-112 4/0
1.13 28:17 1:15 19:52 106 104-110 2106 110 104-112 2/0
1.14 29:07 50 46:40 102 98-105 4761 84 84-84 0/0

Heart

93/119max
  • Show Beats/Mile

Elevation

Asc 12m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

106 (128 max) Stride Length: 60cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:05 20:29 More
800m 11:25 22:58 More
1km 14:21 23:05 More
Mile 24:58 24:58 More

Predictions

Dist Time Per Mile
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