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Fri 14th Mar 2025 at 6:51pm by Yeti

Walk > General
  • Time
    21:13
  • Miles
    1.18
  • Min/mi
    17:59
  • Pacing
    0%
  • Stride(cm)
    73
  • Cals
    140
  • Cadence
    124
  • BPM
    99
  • %MHR
    52.4
  • B/mi
    1772
  • Asc(m)
    47
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 18:15(18:15/mi) 97/107bpm [1770b/mi] 120cal 53/71rpm
2) 0.18mi - 2:58(16:08/mi) 105/110bpm [1693b/mi] 20cal 62/125rpm
18:15 2:58

Pace

5% 5% 73% 16%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:34 85 82-87 1407 123 116-136 11/5
0.13 2:02 59 15:52 88 87-90 1396 127 126-128 8/7
0.19 2:58 56 15:01 95 91-96 1427 128 124-132 1/5
0.25 3:55 57 15:13 97 94-98 1476 127 122-130 2/3
0.31 4:53 58 15:29 103 100-106 1595 126 114-130 3/3
0.38 5:51 58 15:20 104 103-105 1595 125 120-130 2/3
0.44 6:48 58 15:22 102 101-104 1568 127 124-130 1/4
0.50 7:46 58 15:32 102 93-107 1584 128 126-130 4/0
0.56 8:47 1:00 16:01 95 92-102 1522 126 118-132 2/0
0.63 12:04 3:17 52:36 98 89-105 5155 117 98-126 0/0
0.69 13:04 1:00 16:01 101 99-102 1617 124 118-126 0/4
0.75 14:03 59 15:44 96 93-99 1510 125 124-126 4/0
0.81 15:02 59 15:51 95 92-96 1506 125 124-126 2/3
0.88 16:08 1:05 17:27 99 95-102 1728 122 120-126 3/4
0.94 17:12 1:05 17:15 96 95-98 1656 120 116-124 5/4
1.00 18:15 1:02 16:35 100 97-105 1658 122 120-124 9/0
1.06 19:14 1:00 15:56 107 106-108 1706 125 124-128 2/2
1.13 20:14 59 15:51 105 101-110 1664 124 122-126 2/2
1.18 21:13 59 16:44 104 102-105 1741 120 118-122 1/7

Heart

99/110max
  • Show Beats/Mile

Elevation

Asc 47m, Range 20m
Elevation Graph
Biggest Climbs (m) Min/mi
14 9.0% 17:12
See your biggest climbs

Cadence

124 (136 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:47 15:13 More
800m 7:39 15:23 More
1km 11:55 19:11 More
Mile 18:10 18:10 More

Predictions

Dist Time Per Mile
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