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Fri 14th Mar 2025 at 5:51pm by Alfie

Bike > General
  • Time
    55:00
  • Miles
    12.50
  • Mph
    13.6
  • Pacing
    0%
  • FBI
    66.52
  • Cals
    239
  • Surface
    Road

Notes & Comments

1) 12.5mi - 55:00(4:24/mi) 239cal 13.64/0mph
55:00

Pace

Predictions

Dist Time Per Mile
10 miles 43:25 4:21
20km 54:40 4:24
15 miles 1:06:44 4:27
20 miles 1:30:31 4:32
40km 1:53:58 4:35
25 miles 1:54:40 4:35
42km 2:00:01 4:36
50 miles 3:59:05 4:47
56 miles 4:29:36 4:49
100 miles 8:18:28 4:59
112 miles 9:22:06 5:01
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