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Thu 13th Mar 2025 at 6:02pm by quimby

Walk > General
  • Time
    5:59
  • Miles
    0.27
  • Min/mi
    22:10
  • Pacing
    0%
  • Stride(cm)
    66
  • Cals
    20
  • Cadence
    108
  • BPM
    84
  • %MHR
    45.6
  • B/mi
    1868
  • Surface
    Road

Notes & Comments

1) 0.27mi - 5:59(22:34/mi) 84/93bpm [1895b/mi] 20cal 53/68rpm
5:59

Pace

23% 77%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:27 1:27 23:14 87 81-92 2021 108 82-110
0.13 2:52 1:25 22:34 83 81-84 1873 109 108-120
0.19 4:15 1:23 22:05 84 81-86 1856 108 108-110
0.25 5:38 1:23 22:14 82 79-87 1823 108 108-110
0.27 5:59 21 22:32 84 84-85 1893 102 80-110

Heart

84/92max
  • Show Beats/Mile

Cadence

108 (120 max) Stride Length: 66cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:32 22:16 More

Predictions

Dist Time Per Mile
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