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Wed 12th Mar 2025 at 8:22am by Niki13

Walk > General

  • Time
    25:57
  • Miles
    1.06
  • Min/mi
    24:29
  • Pacing
    0%
  • Stride(cm)
    60
  • Cals
    127
  • Cadence
    110
  • BPM
    105
  • %MHR
    60
  • B/mi
    2571
  • Asc(m)
    16
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 13:58(13:58/km) 103/114bpm [1439b/km] 68cal 49/75rpm
2) 0.71km - 11:59(16:59/km) 107/124bpm [1817b/km] 59cal 35/57rpm
13:58 11:59

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 22:58 104 96-110 2389 110 106-114 1/1
0.13 2:52 1:26 22:49 101 98-105 2304 111 106-116 2/0
0.19 4:17 1:25 22:37 106 102-113 2398 112 106-118 1/2
0.25 5:37 1:20 21:23 102 97-106 2181 114 110-118 0/0
0.31 6:50 1:13 19:35 104 102-105 2036 114 112-116 0/1
0.38 8:07 1:17 20:24 108 104-112 2204 114 110-116 0/6
0.44 9:30 1:24 22:20 103 98-106 2300 110 106-114 1/1
0.50 11:32 2:01 32:22 100 97-101 3236 111 108-116 1/0
0.56 12:46 1:14 19:45 102 99-105 2014 115 112-118 2/2
0.63 14:02 1:17 20:27 103 100-105 2106 111 108-114 2/1
0.69 15:22 1:19 21:08 108 107-110 2282 110 108-112 2/0
0.75 16:45 1:23 22:07 116 109-124 2566 102 94-112 4/0
0.81 18:07 1:22 21:55 117 111-123 2565 103 96-108 2/0
0.88 19:29 1:23 22:01 109 105-114 2400 105 100-114 2/0
0.94 20:45 1:16 20:13 105 103-106 2123 112 110-112 0/4
1.00 22:02 1:17 20:30 104 101-107 2132 111 106-114 3/2
1.06 25:57 3:55 1:05:40 99 94-106 6500 106 104-108 0/0

Heart

105/124max
  • Show Beats/Mile

Elevation

Asc 16m, Range 15m
Elevation Graph
Biggest Climbs (m) Min/mi
15 2.1% 22:23
See your biggest climbs

Cadence

110 (118 max) Stride Length: 60cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:09 20:45 More
800m 10:25 20:57 More
1km 13:45 22:08 More
Mile 21:58 21:58 More

Predictions

Dist Time Per Mile
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