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-
Time
38:09
-
Miles
0.26
-
Min/mi
2:26:44
-
Pacing
0%
-
Stride(cm)
10
-
Cals
84
-
Cadence
106
-
BPM
80
-
%MHR
42.1
-
B/mi
11735
-
Asc(m)
16
-
Surface
Road
Notes & Comments
1) 0.26mi - 38:09(2:25:02/mi) 76/99bpm [11022b/mi] 84cal 3/108rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:49 |
1:49 |
29:05 |
94 87-98 |
2734 |
114 110-118 |
32/7 |
0.13 |
28:34 |
26:45 |
7:07:54 |
75 64-92 |
32092 |
- |
1/21 |
0.19 |
36:01 |
7:28 |
1:59:25 |
81 71-87 |
9672 |
106 104-110 |
0/0 |
0.25 |
37:35 |
1:34 |
25:03 |
89 86-93 |
2229 |
102 90-108 |
50/18 |
0.26 |
38:10 |
35 |
44:10 |
93 87-95 |
4108 |
106 104-108 |
0/18 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
100m |
1:23 |
22:15 |
More |
200m |
6:21 |
51:04 |
More |
400m |
36:42 |
2:27:39 |
More |
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