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Sat 8th Mar 2025 at 6:42pm by Kendo!
Walk > General
-
Time
27:31
-
Miles
1.61
-
Min/mi
17:05
-
Pacing
0%
-
Stride(cm)
80
-
Cals
131
-
Cadence
118
-
Asc(m)
198
-
Hillscore
4
-
Surface
Road
Notes & Comments
1) 1mi - 16:33(16:33/mi) 79cal 57/63rpm
2) 0.61mi - 10:58(17:57/mi) 52cal 56/63rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
44 |
44 |
11:43 |
118 114-124 |
39/6 |
0.13 |
1:42 |
58 |
15:33 |
114 112-118 |
22/0 |
0.19 |
3:25 |
1:43 +32
|
27:24 |
116 114-122 |
8/23 |
0.25 |
4:26 |
1:01 |
16:13 |
117 114-118 |
4/2 |
0.31 |
5:31 |
1:06 |
17:29 |
117 114-118 |
2/0 |
0.38 |
6:36 |
1:04 |
17:09 |
119 118-120 |
4/10 |
0.44 |
7:38 |
1:03 |
16:44 |
117 114-120 |
5/3 |
0.50 |
8:41 |
1:03 |
16:44 |
115 114-118 |
13/9 |
0.56 |
9:47 |
1:06 |
17:32 |
117 116-118 |
21/0 |
0.63 |
10:45 |
58 |
15:35 |
118 116-120 |
6/7 |
0.69 |
11:46 |
1:01 |
16:14 |
118 118-118 |
0/25 |
0.75 |
12:51 |
1:05 |
17:21 |
118 118-118 |
3/4 |
0.81 |
13:56 |
1:05 |
17:12 |
117 114-122 |
5/0 |
0.88 |
14:56 |
1:00 |
15:55 |
119 116-122 |
2/10 |
0.94 |
16:08 |
1:12 +7
|
19:18 |
120 118-122 |
2/7 |
1.00 |
17:11 |
1:03 |
16:48 |
121 120-122 |
4/4 |
1.06 |
18:06 |
55 |
14:46 |
120 118-122 |
6/17 |
1.13 |
19:08 |
1:02 |
16:27 |
118 114-122 |
4/1 |
1.19 |
20:14 |
1:06 |
17:31 |
119 118-120 |
12/6 |
1.25 |
21:19 |
1:06 |
17:31 |
118 116-120 |
8/6 |
1.31 |
22:25 |
1:06 |
17:33 |
117 116-118 |
7/7 |
1.38 |
23:31 |
1:06 |
17:29 |
118 116-118 |
6/13 |
1.44 |
24:36 |
1:05 |
17:23 |
119 116-122 |
18/3 |
1.50 |
25:42 |
1:06 |
17:30 |
118 118-120 |
0/10 |
1.56 |
28:43 |
3:02 +1:37
|
48:28 |
119 104-126 |
7/31 |
1.61 |
35:29 |
6:46 +5:43
|
2:18:26 |
120 116-124 |
7/2 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:57 |
15:52 |
More |
800m |
8:03 |
16:11 |
More |
1km |
10:13 |
16:27 |
More |
Mile |
16:33 |
16:33 |
More |
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