Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
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for an ad-free Fetcheveryone experience! |
-
Time
1:02:31
-
Miles
2.32
-
Min/mi
26:57
-
Pacing
0%
-
Cals
252
-
Cadence
108
-
BPM
75
-
%MHR
43.1
-
B/mi
2033
-
Asc(m)
31
-
Surface
Road
Notes & Comments
1) 1mi - 26:37(26:37/mi) 79/99bpm [2103b/mi] 105cal 39/75rpm
2) 1mi - 28:37(28:37/mi) 72/91bpm [2061b/mi] 103cal 38/97rpm
3) 1mi - 12:58(12:58/mi) 72/85bpm [934b/mi] 44cal 31/64rpm
4) 0.06mi - 5(1:19/mi) 61/61bpm [80b/mi]
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:23 |
1:23 |
22:02 |
86 75-97 |
1895 |
112 106-118 |
2/5 |
0.13 |
2:47 |
1:25 |
22:35 |
80 69-99 |
1806 |
112 102-116 |
1/6 |
0.19 |
4:21 |
1:34 |
25:07 |
78 74-83 |
1958 |
106 100-112 |
2/3 |
0.25 |
5:41 |
1:20 |
21:17 |
81 77-84 |
1724 |
107 102-114 |
4/6 |
0.31 |
7:06 |
1:25 |
22:33 |
84 81-87 |
1894 |
110 102-118 |
4/2 |
0.38 |
8:42 |
1:37 |
25:45 |
84 75-88 |
2163 |
108 102-112 |
4/6 |
0.44 |
10:47 |
2:05 |
33:21 |
69 55-82 |
2301 |
114 104-118 |
3/3 |
0.50 |
11:59 |
1:12 |
19:04 |
82 63-93 |
1564 |
112 106-122 |
3/2 |
0.56 |
13:07 |
1:08 |
18:09 |
88 86-90 |
1597 |
114 108-118 |
1/6 |
0.63 |
17:57 |
4:50 |
1:17:21 |
81 63-98 |
6266 |
109 84-150 |
7/2 |
0.69 |
19:15 |
1:18 |
20:54 |
76 68-84 |
1588 |
109 100-114 |
3/1 |
0.75 |
20:30 |
1:14 |
19:51 |
76 68-84 |
1509 |
112 106-116 |
1/2 |
0.81 |
21:48 |
1:18 |
20:42 |
82 77-85 |
1698 |
111 104-114 |
2/1 |
0.88 |
23:48 |
2:01 |
32:08 |
76 72-83 |
2443 |
108 88-130 |
2/1 |
0.94 |
25:12 |
1:24 |
22:22 |
78 73-83 |
1744 |
106 96-110 |
1/3 |
1.00 |
26:37 |
1:25 |
22:36 |
73 57-83 |
1650 |
109 94-114 |
1/1 |
1.06 |
27:54 |
1:17 |
20:30 |
77 75-82 |
1579 |
109 102-114 |
2/1 |
1.13 |
29:32 |
1:38 |
26:12 |
78 74-83 |
2044 |
107 100-112 |
2/2 |
1.19 |
30:48 |
1:16 |
20:20 |
80 75-83 |
1627 |
109 106-114 |
1/1 |
1.25 |
33:19 |
2:31 |
40:14 |
69 54-83 |
2776 |
106 84-144 |
1/1 |
1.31 |
34:42 |
1:23 |
22:03 |
63 55-68 |
1390 |
107 98-114 |
2/3 |
1.38 |
35:57 |
1:15 |
20:04 |
66 63-69 |
1324 |
111 104-118 |
3/3 |
1.44 |
37:14 |
1:17 |
20:27 |
70 67-75 |
1432 |
110 106-112 |
2/1 |
1.50 |
38:32 |
1:19 |
20:58 |
64 58-71 |
1342 |
107 102-110 |
1/1 |
1.56 |
40:43 |
2:11 |
34:56 |
68 58-77 |
2375 |
105 94-194 |
1/2 |
1.63 |
42:09 |
1:25 |
22:44 |
75 68-79 |
1705 |
106 100-114 |
2/1 |
1.69 |
43:27 |
1:18 |
20:51 |
76 71-79 |
1585 |
107 100-118 |
3/2 |
1.75 |
44:43 |
1:16 |
20:23 |
84 78-88 |
1712 |
106 102-112 |
1/1 |
1.81 |
50:38 |
5:55 |
1:34:32 |
71 56-91 |
6712 |
99 82-114 |
2/2 |
1.88 |
52:09 |
1:31 |
24:18 |
72 62-76 |
1750 |
102 90-118 |
2/2 |
1.94 |
53:33 |
1:24 |
22:23 |
74 71-77 |
1656 |
106 96-112 |
2/2 |
2.00 |
55:14 |
1:41 |
26:59 |
71 63-78 |
1916 |
98 86-108 |
1/3 |
2.06 |
57:06 |
1:52 |
29:49 |
66 55-74 |
1968 |
106 90-118 |
2/3 |
2.13 |
58:20 |
1:15 |
19:55 |
67 57-77 |
1335 |
111 108-114 |
4/3 |
2.19 |
59:37 |
1:17 |
20:28 |
79 75-82 |
1617 |
113 106-128 |
4/3 |
2.25 |
1:00:50 |
1:12 |
19:19 |
83 81-85 |
1603 |
107 102-114 |
5/2 |
2.31 |
1:02:15 |
1:25 |
22:39 |
81 78-84 |
1834 |
108 100-114 |
4/1 |
2.32 |
1:02:31 |
16 |
51:15 |
82 80-83 |
4203 |
109 108-110 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:01 |
20:12 |
More |
800m |
11:19 |
22:45 |
More |
1km |
14:38 |
23:33 |
More |
Mile |
24:07 |
24:07 |
More |
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