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Fri 7th Mar 2025 at 7:35am by AndyS
Cross > General
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Time
52
-
Miles
0.03
-
Min/mi
28:53
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Pacing
0%
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Cals
3
-
Cadence
110
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BPM
75
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%MHR
46.7
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B/mi
2158
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Surface
Road
Notes & Comments
1) 0.05km - 52(16:56/km) 75/82bpm [1271b/km] 3cal 54/59rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.03 |
51 |
51 |
27:59 |
75 66-82 |
2099 |
110 100-118 |
1/3 |
Elevation
No climbs of at least 10 metres detected.
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