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Thu 6th Mar 2025 at 7:50pm by Fairs
Walk > General
-
Time
19:24
-
Miles
0.70
-
Min/mi
27:43
-
Pacing
0%
-
Stride(cm)
56
-
Cals
86
-
Cadence
104
-
BPM
83
-
%MHR
45.1
-
B/mi
2300
-
Asc(m)
6
-
Surface
Road
Notes & Comments
1) 0.7mi - 19:24(27:32/mi) 83/101bpm [2285b/mi] 86cal 36/56rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:52 |
1:52 |
29:49 |
78 73-83 |
2326 |
104 98-112 |
1/3 |
0.13 |
3:23 |
1:32 |
24:26 |
75 69-84 |
1833 |
104 98-108 |
2/0 |
0.19 |
4:45 |
1:21 |
21:39 |
77 69-85 |
1667 |
101 98-106 |
1/0 |
0.25 |
6:33 |
1:48 |
28:51 |
84 70-101 |
2424 |
106 96-110 |
0/1 |
0.31 |
8:16 |
1:43 |
27:27 |
80 76-84 |
2197 |
104 98-112 |
0/2 |
0.38 |
10:46 |
2:30 |
40:01 |
84 79-90 |
3361 |
100 82-110 |
2/0 |
0.44 |
12:28 |
1:42 |
27:10 |
86 81-90 |
2337 |
103 94-108 |
2/0 |
0.50 |
14:03 |
1:35 |
25:24 |
88 84-91 |
2236 |
106 102-112 |
2/1 |
0.56 |
15:35 |
1:32 |
24:25 |
87 83-91 |
2124 |
104 96-108 |
0/1 |
0.63 |
17:07 |
1:33 |
24:46 |
85 81-89 |
2105 |
106 100-108 |
0/2 |
0.69 |
18:30 |
1:22 |
21:55 |
87 83-89 |
1907 |
106 100-108 |
1/2 |
0.70 |
20:34 |
2:04 +1:10
|
2:00:13 |
88 85-90 |
10579 |
98 98-98 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:48 |
23:18 |
More |
800m |
13:27 |
27:04 |
More |
1km |
16:24 |
26:24 |
More |
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