Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 6th Mar 2025 at 1:52pm by Snail

Walk > General
  • Time
    2:12:56
  • Miles
    5.10
  • Min/mi
    26:04
  • Pacing
    0%
  • Stride(cm)
    61
  • Cals
    540
  • Cadence
    101
  • BPM
    59
  • %MHR
    29.7
  • B/mi
    1549
  • Asc(m)
    84
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1.61km - 24:45(15:23/km) 63/74bpm [969b/km] 114cal 44/56rpm
2) 1.61km - 31:21(19:29/km) 61/72bpm [1188b/km] 110cal 32/80rpm
3) 1.61km - 24:52(15:27/km) 58/70bpm [896b/km] 102cal 44/56rpm
4) 1.61km - 25:58(16:08/km) 55/67bpm [888b/km] 103cal 40/79rpm
5) 1.61km - 23:44(14:45/km) 57/66bpm [841b/km] 101cal 45/57rpm
6) 0.16km - 2:15(14:28/km) 56/61bpm [810b/km] 10cal 50/53rpm
24:45 31:21 24:52 25:58 23:44 2:15

Pace

38% 39% 23%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 5:22 5:22 21:29 56 49-62 1203 103 80-112 15/2
0.50 12:38 7:16 29:03 64 55-73 1859 96 84-104 23/0
0.75 18:45 6:07 24:27 67 61-73 1638 95 86-104 21/0
1.00 24:45 6:00 24:02 64 61-67 1538 98 82-106 8/3
1.25 31:04 6:19 25:17 65 58-70 1643 98 92-102 4/3
1.50 42:11 11:07 44:28 61 52-70 2713 97 86-102 3/3
1.75 48:41 6:30 25:58 62 56-72 1610 104 94-110 8/8
2.00 56:05 7:24 29:37 58 52-64 1718 103 90-110 1/4
2.25 1:02:24 6:19 25:15 63 55-70 1590 105 96-112 2/11
2.50 1:10:07 7:43 30:51 61 51-70 1882 106 100-112 2/13
2.75 1:15:20 5:13 20:51 57 52-64 1188 106 102-112 1/16
3.00 1:20:58 5:39 22:34 54 50-63 1219 101 88-106 2/14
3.25 1:26:43 5:45 23:02 55 48-61 1266 104 96-110 5/7
3.50 1:31:50 5:06 20:24 56 53-60 1143 106 102-110 1/19
3.75 1:38:58 7:09 28:36 53 47-59 1515 99 90-106 9/5
4.00 1:46:56 7:57 31:50 57 48-66 1814 98 82-106 5/5
4.25 1:52:30 5:34 22:18 56 52-63 1248 104 94-114 9/5
4.50 1:58:08 5:38 22:32 58 50-65 1307 101 92-106 3/4
4.75 2:04:20 6:12 24:47 58 51-64 1437 101 90-102 2/2
5.00 2:10:40 6:20 25:20 55 50-60 1393 101 92-106 4/2
5.10 2:12:55 2:15 23:24 56 54-61 1310 101 94-106 1/1

Heart

59/73max
  • Show Beats/Mile

Elevation

Asc 84m, Range 73m
Elevation Graph
Biggest Climbs (m) Min/mi
65 2.7% 28:06
See your biggest climbs

Cadence

101 (114 max) Stride Length: 61cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:59 20:02 More
800m 10:23 20:53 More
1km 13:25 21:36 More
Mile 21:40 21:40 More
5k 1:17:06 24:49 More
5 miles 2:10:36 26:07 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,161 Fetchies!
Already a Fetchie? Sign in here