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Thu 6th Mar 2025 at 12:06pm by Aiden29
Cross > GPS Error
-
Time
16:29
-
Miles
1.27
-
Min/mi
12:59
-
Pacing
0%
-
Cals
102
-
Cadence
124
-
BPM
119
-
B/mi
1538
-
Asc(m)
29
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 1km - 12:13(12:13/km) 111/151bpm [1356b/km] 72cal 51/104rpm
2) 1km - 4:14(4:14/km) 141/159bpm [597b/km] 30cal 46/97rpm
3) 0.04km - 2(1:03/km) 128/130bpm [134b/km]
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:11 |
1:11 |
18:56 |
82 74-87 |
1553 |
120 118-122 |
0/5 |
0.13 |
2:56 |
1:45 +10
|
27:56 |
81 80-84 |
2262 |
115 106-122 |
1/2 |
0.19 |
4:09 |
1:13 |
19:29 |
96 83-105 |
1871 |
117 108-122 |
1/2 |
0.25 |
5:25 |
1:16 |
20:16 |
103 99-108 |
2088 |
121 114-128 |
1/1 |
0.31 |
6:55 |
1:30 |
23:59 |
101 92-108 |
2422 |
118 96-126 |
0/1 |
0.38 |
8:00 |
1:05 |
17:24 |
112 103-117 |
1949 |
122 118-128 |
2/1 |
0.44 |
9:06 |
1:06 |
17:30 |
125 112-150 |
2187 |
133 114-208 |
2/2 |
0.50 |
10:22 |
1:16 |
20:23 |
144 137-151 |
2934 |
117 36-128 |
2/1 |
0.56 |
11:27 |
1:05 |
17:16 |
143 138-146 |
2468 |
127 118-130 |
7/0 |
0.63 |
12:27 |
1:00 |
15:58 |
143 141-147 |
2284 |
129 124-138 |
6/0 |
0.69 |
13:29 |
1:02 |
16:38 |
143 141-145 |
2379 |
127 124-130 |
9/0 |
0.75 |
14:30 |
1:01 |
16:16 |
139 131-143 |
2262 |
126 122-130 |
3/0 |
0.81 |
15:16 |
46 |
12:10 |
137 129-156 |
1668 |
151 98-194 |
0/3 |
0.88 |
15:49 |
34 |
8:58 |
154 147-159 |
1381 |
113 92-154 |
1/0 |
0.94 |
15:58 |
9 |
2:18 |
147 146-148 |
339 |
- |
0/7 |
1.00 |
16:06 |
8 |
2:16 |
147 147-148 |
333 |
- |
0/4 |
1.06 |
16:14 |
7 |
1:58 |
144 142-146 |
283 |
- |
1/3 |
1.13 |
16:22 |
8 |
2:13 |
126 120-141 |
278 |
- |
1/3 |
1.19 |
16:30 |
8 |
2:08 |
124 123-125 |
265 |
- |
1/11 |
1.25 |
16:38 |
8 |
2:05 |
125 124-125 |
261 |
- |
8/0 |
1.27 |
16:40 |
2 |
2:10 |
128 126-130 |
277 |
- |
0/3 |
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