Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Tue 4th Mar 2025 at 5:33pm by Ocelot Spleens

Walk > General
  • Time
    49:18
  • Miles
    2.32
  • Min/mi
    21:15
  • Pacing
    0%
  • Stride(cm)
    72
  • Cals
    241
  • Cadence
    105
  • BPM
    110
  • %MHR
    66.8
  • B/mi
    2343
  • Asc(m)
    65
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 21:01(21:01/mi) 107/132bpm [2249b/mi] 101cal 53/59rpm 2.85/0mph
2) 1mi - 21:23(21:23/mi) 113/134bpm [2417b/mi] 111cal 52/59rpm 2.81/0mph
3) 0.32mi - 6:54(21:34/mi) 114/122bpm [2458b/mi] 29cal 52/55rpm 2.78/0mph
21:01 21:23 6:54

Pace

3% 11% 63% 24%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:12 107 97-119 2482 107 104-110 1/0
0.13 2:39 1:12 19:13 107 104-114 2056 108 104-114 0/1
0.19 3:53 1:14 19:37 117 102-132 2295 109 106-112 0/1
0.25 5:05 1:13 19:20 114 105-122 2205 108 104-112 2/0
0.31 6:29 1:24 22:21 108 103-112 2414 108 102-116 0/1
0.38 7:45 1:16 20:09 105 103-109 2115 105 104-108 0/1
0.44 9:04 1:19 21:07 103 99-109 2174 104 98-106 0/1
0.50 10:19 1:15 20:06 101 99-103 2030 107 104-118 0/1
0.56 11:44 1:25 22:37 108 100-115 2443 105 102-108 1/0
0.63 12:58 1:14 19:48 111 107-117 2199 105 104-108 0/3
0.69 14:18 1:19 21:10 107 105-108 2266 106 104-110 1/0
0.75 15:55 1:38 26:07 110 105-115 2872 106 102-110 0/10
0.81 17:15 1:20 21:19 114 108-122 2430 105 102-110 0/1
0.88 18:29 1:14 19:41 107 98-117 2106 103 102-104 3/1
0.94 19:44 1:14 19:51 90 86-96 1786 104 104-106 0/5
1.00 20:59 1:15 19:59 95 92-98 1899 104 102-104 2/0
1.06 22:18 1:19 21:08 96 93-101 2029 103 102-104 12/0
1.13 23:32 1:15 19:53 119 99-132 2367 103 102-110 0/8
1.19 24:47 1:14 19:46 114 112-115 2253 105 100-108 0/6
1.25 26:03 1:16 20:19 119 117-123 2417 103 102-104 3/1
1.31 27:20 1:17 20:32 122 118-124 2505 104 100-110 2/0
1.38 28:35 1:15 20:01 119 117-122 2383 105 104-108 3/2
1.44 30:00 1:25 22:42 113 102-120 2565 105 98-118 2/1
1.50 31:43 1:43 +28 27:26 106 104-109 2908 106 102-112 5/0
1.56 33:08 1:26 22:50 117 111-119 2672 103 102-106 1/1
1.63 34:35 1:27 23:07 116 112-118 2682 103 100-106 4/0
1.69 35:48 1:13 19:28 112 111-114 2181 105 104-108 4/0
1.75 37:13 1:25 22:43 109 102-115 2476 101 98-104 4/0
1.81 38:34 1:21 21:33 111 109-112 2392 103 100-108 3/0
1.88 40:08 1:34 25:06 112 110-113 2812 104 102-108 1/0
1.94 41:27 1:19 21:05 113 110-115 2382 102 100-104 0/5
2.00 42:50 1:22 21:54 119 116-121 2606 102 102-102 0/6
2.06 44:15 1:26 22:49 116 112-120 2646 101 96-104 0/4
2.13 45:34 1:19 21:03 114 113-116 2400 104 102-108 0/8
2.19 46:55 1:21 21:41 115 112-116 2494 104 102-106 1/4
2.25 48:16 1:21 21:34 114 112-116 2459 104 104-106 0/2
2.31 49:34 1:18 20:42 108 106-111 2235 104 100-108 3/2
2.32 49:46 12 20:24 108 108-108 2203 102 102-102 0/0

Heart

110/132max
  • Show Beats/Mile

Elevation

Asc 65m, Range 34m
Elevation Graph
Biggest Climbs (m) Min/mi
29 3.2% 21:43
16 10.2% 20:35
See your biggest climbs

Cadence

105 (118 max) Stride Length: 72cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:56 19:51 More
800m 9:58 20:03 More
1km 12:33 20:11 More
Mile 20:46 20:46 More

Predictions

Dist Time Per Mile

Bespoke Fields

Amend your bespoke fields
ascent
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,110 Fetchies!
Already a Fetchie? Sign in here