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Mon 3rd Mar 2025 at 6:00pm by wolves1877

Bike > Zwift
  • Time
    6:02
  • Miles
    1.47
  • Mph
    14.6
  • Pacing
    0%
  • Cals
    28
  • Watts
    78
  • Cadence
    93
  • BPM
    101
  • %MHR
    59.2
  • B/mi
    416
  • Asc(m)
    18
  • Surface
    Road

Notes & Comments

Not what was advertised

1) 1.47mi - 6:02(4:07/mi) 101/111bpm [416b/mi] 89/99rpm 74/105W 14.57/28.23mph
6:02
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

13% 8% 4% 17% 15% 42%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.06 26 26 8.77 98 96-100 670 94 88-99 52 49-55 0/0
0.13 42 16 13.81 95 91-99 413 94 93-97 55 54-55 0/0
0.19 57 15 15.06 99 98-100 395 93 91-95 58 54-60 0/0
0.25 1:12 15 15.22 97 95-98 382 94 92-95 60 59-60 1/0
0.31 1:32 20 11.22 97 96-99 519 92 89-93 63 59-65 1/1
0.38 1:48 16 13.95 99 98-100 426 91 88-93 65 64-70 1/0
0.44 2:01 13 16.68 97 95-100 349 92 89-93 70 69-70 0/2
0.50 2:25 24 9.39 99 97-101 632 93 91-94 72 69-75 1/1
0.56 2:56 31 7.33 100 98-103 819 92 90-94 76 74-80 2/0
0.63 3:23 27 8.19 100 98-103 732 92 90-94 81 79-85 1/0
0.69 3:39 15 14.87 103 102-104 416 92 90-93 84 84-85 1/0
0.75 4:07 29 7.88 102 101-104 777 93 91-94 88 84-90 1/0
0.81 4:24 17 13.29 104 102-105 469 92 90-92 92 89-95 1/0
0.88 4:34 10 21.88 104 104-105 285 93 91-94 95 94-95 0/2
0.94 4:43 8 27.34 105 104-106 230 95 94-95 94 94-95 3/0
1.00 4:51 8 27.33 106 105-106 233 93 91-94 97 94-100 2/0
1.06 5:00 9 25.92 106 106-106 245 95 94-95 99 99-100 0/1
1.13 5:09 9 23.99 107 106-108 268 95 94-95 99 99-100 0/6
1.19 5:19 10 23.09 107 105-108 278 94 93-95 101 99-105 0/5
1.25 5:27 9 25.57 109 108-110 256 93 92-93 104 104-105 0/0
1.31 5:36 8 27.37 110 109-111 241 94 93-95 105 104-105 0/3
1.38 5:45 9 24.77 110 109-110 267 93 92-94 102 85-105 0/4
1.44 5:55 11 21.27 106 102-110 299 93 93-93 23 23-23 0/0
1.47 6:01 6 17.51 99 97-101 339 0 0-0 - 1/0

Heart

101/111max
  • Show Beats/Mile

Elevation

Asc 18m, Range 19m
Elevation Graph
No climbs of at least 10 metres detected.

Power

78W (105 max)
Power Graph
Power Bands

Cadence

93 (99 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 34 2:17 More
800m 1:10 2:20 More
1km 1:30 2:25 More
Mile 3:51 3:51 More

Predictions

Dist Time Per Mile
10 miles 46:03 4:36
20km 57:59 4:40
15 miles 1:10:46 4:43
20 miles 1:36:00 4:48
40km 2:00:53 4:52
25 miles 2:01:37 4:52
42km 2:07:17 4:53
50 miles 4:13:35 5:04
56 miles 4:45:57 5:06
100 miles 8:48:41 5:17
112 miles 9:56:10 5:19
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