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Sun 2nd Mar 2025 at 10:37am by Mozzer
Walk > General
-
Time
15:43
-
Miles
0.92
-
Min/mi
17:05
-
Pacing
0%
-
Stride(cm)
83
-
Cals
118
-
Cadence
115
-
BPM
101
-
%MHR
57.7
-
B/mi
1726
-
Asc(m)
21
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 0.92mi - 15:43(16:59/mi) 100/140bpm [1699b/mi] 118cal 53/85rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:09 |
1:09 |
18:28 |
136 132-140 |
2512 |
114 108-118 |
5/0 |
0.13 |
2:32 |
1:22 |
22:00 |
115 110-129 |
2530 |
117 106-170 |
1/0 |
0.19 |
3:29 |
57 |
15:19 |
112 106-116 |
1716 |
116 114-118 |
0/2 |
0.25 |
4:28 |
58 |
15:34 |
104 101-106 |
1620 |
114 112-116 |
0/3 |
0.31 |
5:26 |
58 |
15:36 |
101 99-103 |
1575 |
115 112-120 |
5/0 |
0.38 |
6:22 |
56 |
15:01 |
96 94-99 |
1442 |
117 114-118 |
0/6 |
0.44 |
7:19 |
57 |
15:07 |
97 94-98 |
1466 |
114 114-116 |
3/2 |
0.50 |
8:18 |
59 |
15:42 |
98 98-99 |
1538 |
117 114-118 |
2/3 |
0.56 |
9:15 |
57 |
15:13 |
97 94-99 |
1476 |
115 114-118 |
1/2 |
0.63 |
10:12 |
57 |
15:11 |
94 92-95 |
1428 |
114 114-114 |
0/1 |
0.69 |
11:10 |
58 |
15:23 |
93 90-96 |
1431 |
114 112-116 |
1/0 |
0.75 |
12:10 |
1:01 |
16:10 |
87 83-92 |
1407 |
114 114-114 |
5/0 |
0.81 |
13:13 |
1:03 |
16:47 |
87 82-91 |
1460 |
113 110-116 |
2/0 |
0.88 |
14:13 |
1:00 |
15:54 |
89 88-90 |
1416 |
113 112-114 |
3/0 |
0.92 |
15:43 |
1:30 |
30:13 |
90 84-97 |
2719 |
110 94-114 |
0/2 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:46 |
15:09 |
More |
800m |
7:37 |
15:19 |
More |
1km |
9:35 |
15:25 |
More |
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