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Sat 1st Mar 2025 at 1:31pm by Yeti
Walk > General
-
Time
11:37
-
Miles
0.68
-
Min/mi
17:05
-
Pacing
0%
-
Stride(cm)
80
-
Cals
85
-
Cadence
118
-
BPM
98
-
%MHR
52.2
-
B/mi
1675
-
Asc(m)
45
-
Hillscore
5
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Surface
Road
Notes & Comments
1) 0.68mi - 11:37(16:58/mi) 97/142bpm [1646b/mi] 85cal 56/64rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:13 |
1:13 |
19:24 |
70 67-76 |
1358 |
110 86-118 |
0/7 |
0.13 |
2:14 |
1:02 |
16:27 |
70 68-72 |
1151 |
117 114-120 |
1/2 |
0.19 |
3:21 |
1:06 |
17:44 |
73 72-74 |
1294 |
117 114-122 |
6/8 |
0.25 |
4:24 |
1:03 |
16:48 |
75 73-76 |
1260 |
119 114-124 |
7/1 |
0.31 |
5:26 |
1:02 |
16:33 |
77 77-78 |
1274 |
120 118-122 |
3/3 |
0.38 |
6:26 |
1:00 |
16:00 |
79 75-84 |
1264 |
124 120-128 |
10/0 |
0.44 |
7:26 |
1:00 |
15:54 |
103 83-132 |
1638 |
122 120-128 |
1/2 |
0.50 |
8:25 |
59 |
15:44 |
131 129-134 |
2061 |
121 118-124 |
6/1 |
0.56 |
9:25 |
1:00 |
16:05 |
129 129-130 |
2076 |
117 114-118 |
4/4 |
0.63 |
10:30 |
1:05 |
17:14 |
135 131-141 |
2326 |
117 114-120 |
8/0 |
0.68 |
11:37 |
1:07 |
19:00 |
138 137-139 |
2622 |
114 110-116 |
2/2 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:56 |
15:49 |
More |
800m |
8:08 |
16:22 |
More |
1km |
10:20 |
16:38 |
More |
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