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Tue 25th Feb 2025 at 6:21pm by Pathtower
Bike > General
-
Time
5:54
-
Miles
1.40
-
Mph
14.2
-
Pacing
0%
-
Cals
65
-
BPM
128
-
%MHR
64.2
-
B/mi
541
-
Asc(m)
10
-
Surface
Road
Notes & Comments
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
20 |
20 |
11.36 |
117 114-121 |
618 |
0/0 |
0.13 |
35 |
15 |
14.87 |
115 115-115 |
464 |
0/0 |
0.19 |
48 |
14 |
16.63 |
117 115-120 |
422 |
1/1 |
0.25 |
1:03 |
15 |
15.03 |
121 120-122 |
483 |
1/0 |
0.31 |
1:19 |
15 |
14.66 |
120 118-121 |
491 |
0/0 |
0.38 |
1:33 |
15 |
15.31 |
121 121-122 |
474 |
1/0 |
0.44 |
1:49 |
15 |
14.85 |
123 121-125 |
497 |
0/0 |
0.50 |
2:03 |
14 |
16.15 |
128 126-132 |
475 |
0/0 |
0.56 |
2:17 |
14 |
15.98 |
135 132-139 |
507 |
0/0 |
0.63 |
2:34 |
17 |
13.04 |
141 138-142 |
649 |
0/0 |
0.69 |
2:48 |
14 |
16.47 |
132 127-137 |
481 |
0/0 |
0.75 |
3:02 |
15 |
15.16 |
130 127-132 |
515 |
1/0 |
0.81 |
3:17 |
14 |
15.85 |
125 123-130 |
473 |
0/0 |
0.88 |
3:31 |
14 |
15.79 |
122 121-124 |
464 |
0/0 |
0.94 |
3:45 |
14 |
15.84 |
128 125-130 |
485 |
0/0 |
1.00 |
3:59 |
14 |
16.06 |
131 130-132 |
489 |
1/0 |
1.06 |
4:13 |
14 |
15.88 |
132 132-133 |
499 |
0/0 |
1.13 |
4:27 |
14 |
16.35 |
132 126-135 |
484 |
0/0 |
1.19 |
4:41 |
14 |
16.02 |
130 127-131 |
487 |
2/1 |
1.25 |
4:56 |
15 |
15.29 |
127 125-131 |
498 |
2/0 |
1.31 |
5:23 |
28 |
8.11 |
133 128-138 |
984 |
0/1 |
1.38 |
5:45 |
21 |
10.63 |
144 138-149 |
812 |
0/0 |
1.40 |
5:59 |
14 |
5.23 |
147 146-148 |
1686 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
56 |
3:44 |
More |
800m |
1:52 |
3:45 |
More |
1km |
2:20 |
3:46 |
More |
Mile |
3:51 |
3:51 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
47:25 |
4:45 |
20km |
59:42 |
4:48 |
15 miles |
1:12:53 |
4:52 |
20 miles |
1:38:52 |
4:57 |
40km |
2:04:29 |
5:01 |
25 miles |
2:05:15 |
5:01 |
42km |
2:11:05 |
5:01 |
50 miles |
4:21:08 |
5:13 |
56 miles |
4:54:28 |
5:16 |
100 miles |
9:04:27 |
5:27 |
112 miles |
10:13:57 |
5:29 |
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