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Fri 28th Feb 2025 at 12:48pm by Jenni-far-far

Walk > Dog Walking
  • Time
    27:25
  • Miles
    1.01
  • Min/mi
    27:09
  • Pacing
    0%
  • Stride(cm)
    52
  • Cals
    106
  • Cadence
    114
  • BPM
    80
  • %MHR
    46.6
  • B/mi
    2162
  • Asc(m)
    50
  • Surface
    Road

Notes & Comments

1) 1mi - 26:34(26:34/mi) 80/100bpm [2126b/mi] 104cal 40/66rpm
2) 0.01mi - 51(1:30:52/mi) 71/75bpm [6451b/mi] 2cal 12/78rpm
26:34 51
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

38% 12% 31% 18%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:58 1:58 31:32 92 88-96 2902 105 94-114 51/0
0.13 4:10 2:12 35:09 84 76-96 2952 101 92-110 5/5
0.19 6:55 2:45 43:53 93 88-99 4081 111 108-112 2/3
0.25 8:32 1:38 26:04 87 80-93 2268 108 98-116 2/3
0.31 10:31 1:59 31:40 91 86-96 2882 108 98-118 2/0
0.38 12:55 2:24 38:17 82 66-94 3140 107 90-118 2/7
0.44 14:20 1:26 22:48 74 70-77 1688 116 110-120 4/0
0.50 15:47 1:27 23:05 78 72-82 1801 116 112-118 4/5
0.56 17:05 1:18 20:51 77 71-83 1606 117 112-122 3/3
0.63 18:21 1:16 20:18 77 70-85 1563 120 116-124 2/2
0.69 19:41 1:20 21:16 76 72-80 1616 118 108-122 4/3
0.75 20:54 1:13 19:25 72 65-77 1398 122 114-126 3/4
0.81 22:18 1:25 22:32 68 65-73 1533 120 110-124 5/8
0.88 23:45 1:27 23:15 74 66-80 1721 120 110-132 6/2
0.94 25:16 1:30 24:04 66 63-70 1589 116 102-124 3/4
1.00 26:35 1:19 21:02 67 65-72 1410 119 110-126 2/4
1.01 27:26 51 1:31:56 70 65-75 6435 110 110-110 0/0

Heart

80/99max
  • Show Beats/Mile

Elevation

Asc 50m, Range 56m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

114 (132 max) Stride Length: 52cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:02 20:14 More
800m 10:37 21:21 More
1km 13:31 21:45 More
Mile 26:31 26:31 More

Predictions

Dist Time Per Mile
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