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Thu 27th Feb 2025 at 8:50am by Foxy

Walk > General
  • Time
    9:57
  • Miles
    0.62
  • Min/mi
    16:03
  • Pacing
    0%
  • Stride(cm)
    84
  • Cals
    68
  • Cadence
    119
  • BPM
    86
  • %MHR
    50.2
  • B/mi
    1378
  • Asc(m)
    29
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.62mi - 9:57(16:05/mi) 85/105bpm [1367b/mi] 68cal 56/73rpm
9:57

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:06 81 76-83 1385 120 112-140 140/2
0.13 2:06 1:02 16:35 81 75-87 1343 122 112-130 0/12
0.19 3:12 1:05 17:28 80 77-83 1397 118 114-122 0/4
0.25 4:15 1:03 16:52 78 75-82 1316 119 116-132 6/5
0.31 5:09 54 14:28 81 77-86 1172 122 120-124 1/8
0.38 6:09 1:00 15:59 90 87-93 1439 120 104-124 1/6
0.44 7:10 1:01 16:17 91 85-96 1482 120 112-130 8/1
0.50 8:09 59 15:39 92 87-97 1440 116 114-118 8/10
0.56 9:06 57 15:14 98 93-105 1492 118 114-126 4/1
0.62 9:58 52 15:16 87 82-98 1328 118 112-124 5/0

Heart

86/105max
  • Show Beats/Mile

Elevation

Asc 29m, Range 140m
Elevation Graph
Biggest Climbs (m) Min/mi
13 11.5% 16:05
See your biggest climbs

Cadence

119 (140 max) Stride Length: 84cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:52 15:34 More
800m 7:55 15:56 More

Predictions

Dist Time Per Mile
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