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Wed 26th Feb 2025 at 10:36pm by JCB
Walk > General
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Time
5:44
-
Miles
0.18
-
Min/mi
31:51
-
Pacing
0%
-
Stride(cm)
52
-
Cals
37
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Cadence
98
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BPM
110
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%MHR
64.9
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B/mi
3513
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Surface
Road
Notes & Comments
1) 0.29km - 5:44(19:54/km) 110/141bpm [2188b/km] 37cal 24/53rpm 3.02/4.64kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:38 |
1:38 |
26:10 |
126 110-140 |
3296 |
101 96-106 |
0.13 |
3:29 |
1:51 |
29:32 |
107 100-116 |
3160 |
94 86-96 |
0.18 |
5:45 |
2:16 |
42:07 |
99 94-105 |
4170 |
95 86-102 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
100m |
1:34 |
25:20 |
More |
200m |
3:28 |
27:51 |
More |
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